Topic: Transmuting negative feelings towards troublesome people
This might not work for all negative irritating people, but it should work for at least some. ! But we've all encountered negative, rude, irritating people in life. Worse is when these are people we have to interact with on a regular basis, such as at work. Over the years I've encountered too many rude, crazy people at all my various jobs to even keep track of, and with nearly all of them I failed miserably at dealing with them.
But what's stood out for me are those couple of instances where I somehow, someway, don't ask me how, managed to take all that inner frustration and anger towards a rude person at my job and transmute it - turning it into feelings of the 180 opposite - really amped up sincere positivity. It's a weird fluke thing when it happens, and I'll share the latest example that's pretty extreme, and amazing.
At my current temp job, (Virginia) there's this woman N___ who works out of the Maryland office who has a high up position as some financial advisor, I don't know what exactly it is she does. But anyway, she's........a piece of work, let's just put it that way. She gets people so mad they either cry - yes, she's driven people to tears - or they have to put the phone on hold for an extended period of time and literally, get up and walk away from the phone to go cool off before resuming the call. So yeah, she's just got a really rude, demanding personality, expects immediate instant gratification when she calls people needing something, put everything down and help her NOW, and if you don't, or you don't have the answer she needs, or god forbid you actually make a mistake....WATCH out! The wrath is unleashed. She also expects people to read minds - so even if she forgot to give you a bit of information that would be necessary to do a job or special request for her, it's your fault, not hers. My coworker once got absolutely REAMED by this woman for not putting a meeting event on her calendar....something that this woman failed to tell my coworker about in the first place. And my coworker had the hardcopy paper trail to prove that she was never told, so it's not her fault. Didn't matter though...she still got reamed. And there's no complaining to anybody about this woman, because for whatever reason, she's secure. Complaints to the CEO and President fall on deaf ears. They do not care, and will not fire her. So needless to say, speculation has arisen as to how a secretary with zero financial background managed to rise to the ranks of finanical advisor, with a free ticket to say whatever she wants to anybody she wants within the company.
As mentioned, she's been known to make people cry - well she once chewed out one of the female employees on a speaker phone conference call in front of EVERYBODY at multiple offices, causing the employee to cry right there at the conference table. And there's no confronting her yourself to go at it head to head, because she acts like steamrolling attack dog. I've never seen anything like it. REALLY aggressive personality like you wouldn't believe. She would chew up and spit out even a seasoned fighter. So forget that avenue, it'll get you nowhere fast.
In my own experience with her, when I first started working here in May, I'd answer her phone calls and not even make it through the greeting and she would be aggressively cutting me off, talking right over me. The first time I thought okay, well, she's just in a hurry. Soon realized that nope, that's just her personality. Every single time she called she'd aggressively steam roll right over me, to the point where I couldn't even finish saying the first five words...."Thank you for calling T......" then BLAH!BLAH!BLAH!BLAH!BLAH! from her. Then her whole manner of speaking to me was extremely rude and aggressive, really cold and demanding. She'd ask me to do things that I have no idea how to do...stuff that's not my job. So I'd have to gently remind her that I don't know how to do that, to which I'd get the aggravated response. And so on. I was left shaking my head, getting more and more aggravated and frustrated with every phone call from her, and my coworker, who was experiencing even worse hell from this woman was left saying "I think I hate her! I seriously think I hate this woman! I wish she would die in a plane crash or something and I've never said that about anybody! I wish she would die!!!!!" (plane crash because my coworker has to book all this woman's travel flights and has to do her calendar.) And while I didn't get to the point where I was wishing death on the woman, I did however get to a point where I vocalized that ".....she's not human. That woman does NOT act like a human!"
And then one day.........I don't know what happened, but something snapped, or clicked you could say. Something about her personality was just SO over the top, SO ridiculous, SUCH a caricature, that inside I began feeling like it was just funny. I concluded, there's something wrong with this woman, it's not me, because every person she deals with thinks she's a rude beeeyotch and can't stand her, so it's her, and at this point, it's just funny. I got the idea to no longer be annoyed when she calls, and just be unfazed and nice and calm and serene no matter what she says.........and I realized that I could do it! I wouldn't be forcing myself to be nice, or suppressing my anger and hostility.........I just would naturally be that way. Why? Because it doesn't matter, ultimately. She's crazy, it's not me, and so it's not worth one ounce of my energy anymore. I could already see in my mind how it was going to play out, and how it would feel to be that way in the face of an extreme ludicrous personality. And that's when I began to feel this sense of giddy mania surging up, which was the tranmutation. Just happy giddy positive mania and serene bliss at the mere thought of dealing with her. It's hard to explain!
So, the next few phone calls I'm serene and unfazed, calm and happy and sweet, lalala, and not even trying to suppress anything, just feeling that giddy positive glee inside.
And something starts to change.
She begins to calm down. She would still cut me off every time I answered the phone, but I no longer cared. After she would cut me off, I'm like, "Hi N___" all normal and nice. And she in turn starts being nice back. The voice softens. The ice begins melting. Then comes the first time she laughs and is actually normal and friendly on the phone with me. ! And the thing to keep in mind is that my coworker who hates this woman also speaks very nice to her on the phone, talks to her the way she talks to everybody else, but for some reason, it has absolutely NO effect on N____. So when N____ starts being nice to me, my coworker explains it away as a fluke thing, the fact that she's actually on vacation, so of course she's going to be nice. But when she comes back from vacation, watch out, it'll be back to her old tricks.
So, N____ comes back from vacation, and instead of reverting back to her old ways, she progressively gets friendlier, and friendlier and friendlier on the phone with me............(but not with my coworker!) and so much so that at this point, as I'm typing this, she is no longer recognizable as the woman I was first dealing with on the phone. !!! She has never been rude to me again, and eventually, she even stopped cutting me off!!! That's not even an issue anymore. I don't know WHAT the hell happened other than the fact that internallly, I changed the thoughts I was having about her and the entire situation, and then felt it transmute into this positive giddy mania, and lo and behold, she coincidentally changed as well.
Recently I met N___ in person when she had to come to this office, and she stopped by my desk to say hi and shake my hand. I was two days away from my last day at this assignment, which I told her about while she was here. And then she called me two days later on what was supposed to be my last day - totally normal and friendy with me - and asked "Is this really your last day??" sounding bummed (!) I explained that actually, I'd been extended for a few more weeks, and she was like, "Yay!" and got so excited that she accidently pushed one of the buttons on the phone so I got a "BEEP!" in my ear. !
So yeah, I'd almost say it's bordering on freaky by this point. Freaky in a good way, but still, pretty freaky. I was marveling to my coworker that N___ positively loves me now, and is so nice, it's just not even the same person I once dealt with.
So I'm thinking that if A) *I* of all people can do this, me with the hot fiery temper
and B) could do this with N___ of all people, the aggressive crazy steamroller attack dog, then ANYBODY can do this. It's just a matter of gaining the proper perspective on a situation - realizing that the other party has the issue, so it's not your problem, and it's not worth one second of your energy - which allows for the anger and frustration to dissipate away, and sets you up for the transmutation of that negative energy into something positive.
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"I get by with a little help from my (higher density) friends."
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