When it comes to psychic development (i.e. seeing things that aren't distinguishable through the "normal" senses of sight, hearing, taste, etc.,) people tend to be wired differently.
For some, they develop their psychic sight or "inner" sight really easily after they take up spiritual work. Others become clairaudient, developing extrasensory hearing. Others find that they are clairsentient, knowing without knowing HOW they know, downloading ideas almost holographically. Others develop knowing through the emotional body, developing highly refined psychic empathy (the ability to read emotions, intent, etc., often at huge distances from the subject.)
But for a lot of people who tend to spin around a lot in the mental body, demanding "proof" that the intellect will perceive, sometimes it's best to explore things from a kinesthetic sense. Bypass the annoying voice of the intellect and get into your body, honor it's natural wisdom. It's the best teacher we have sometimes.
Kinesthetically wired people tend to perceive the "unseen" best through movement and touch. And kinesthetic energy awareness is one that just about everybody can easily develop. It's not as "hard" to achieve as some of the other types of psychic perception.
Pranic healing is one of many pathways that teaches people how to scan the edges of the auric field, and the size and shape of the chakras, using a very simple thing - your hands.
Anybody can learn how to do this.
It's a little easier initially to do this on a partner. Stand in front of a partner and gently move your hands through his or her energy field, as close as six inches from the body to as far away as ten feet outside the edge of their body.
You will feel subtle variations in your fingertips and hands as you move them through your partner's aura. Silently take note of the variations that you feel.
Thick, goopy bunches of energy are often energy blocks or psychic debris that the person has accumulated - and you can learn how to energize these spots gently with healing colors to expel these blockages. Electric violet is a color that is especially good for blasting out these blockages. After doing this, you will notice that that area of the person's auric field FEELS SMOOTHER to your physical touch. These sensations are subtle but absolutely "objectively" real....something that even a skeptic or someone who doesn't think they're an energy sensitive will perceive.
You can also scan the size of the chakras. The chakras sit like circular disks down both the front and the back of a person. For instance, use your fingers and hands to gentle probe around the edges of this "imaginary" disk that sits over your partner's heart area. Chakras change size all the time, sometimes when they are in "small" mode they are only about six inches across. Someone who is giving a speech or a sermon and is filled with genuine love and extending that love outwards to a big audience can temporarily widen their heart chakra to several feet or more in diameter. Someone who is emotionally closed off and has difficulty expressing love will generally have a "tight" feeling heart chakra that is about six to eight inches in width. Sometimes, though, it will be be a lot smaller, especially if the person has been abused and is extremely shut down.
You can learn to "feel" the outer edges of all of the chakras on yourself, too. But sometimes it's easier to learn how to do this on a partner.
So.....if your brain is getting in the way of allowing you to perceive things directly, sometimes it's better to get into the body.....start using the kinesthetic sense....and allow your fingers and hands room to explore the energy field on your own.
You're gonna feel stuff. And those feelings, those perceptions, subtle though they may be, are the baby steps that healers must take as they learn about the energy body. They are very important and legitimate steps because you can't learn to work effectively with the energy field until you have the proof that you need to believe that it is real. You have to find ways to get that proof for yourself. The kinesthetic sense is useful as a tool for providing this "proof," because it's hard to argue with the sense of touch and what your hands and fingers are telling you.
In the beginning, these sensations may seem extremely subtle, but over time, as you develop your kinesthetic sense to a more spiritual or psychic degree, these variations within the energy field get a lot clearer, more dramatic, and easier to discern.
So, for instance, if you want to decord someone from another person whose energy has become toxic, you'll be able to FEEL an ACTUAL CORD linking from that person's chakras to that other person. And your hands will know exactly where to CUT and which points you need to "slice" in order to disconnect that cord.
This stuff IS real. But a lot of people haven't slowed down, gotten QUIET, and stilled their senses enough to notice the subtle ripples in the water. You can't do it from a place of busyness, or from a place of ego where you are expecting an outcome. Psychic development doesn't work that way. It proceeds gently, at your own ideal pace, so as not to overwhelm you or flood you with too many sensations at once.
Be patient, and all you need to learn will reveal itself in the right time. There's no rush! And you can't receive this proof from somebody or something outside of yourself, because you won't find it valid to your experience. The solution is to keep seeking different types of experiences and become an adventurer in energy, trying different things.
The stuff I mention above might be one place to start exploring.
LipstickMystic aka Jennifer