Re: Exercises in Ascension

Reading back over this reminded me of another tool I used back when I started out removing my programming.

Replacement.

I went about replacing the old programming with my own programming.  For me this step was just natural so I guess I can say it was necessary in my case.  Obviously, I've gotten rid of the new programming (for the most part) at this stage.  It's been a lot easier to get rid of the ones I consciously created than the ones that were reactionary programs to my environment.

At that point, I found 3 levels of programs.
1.  Original Self (OS)(who I was before I reactively added all the crap from the world)
2.  Old Programming (OP)(the crap from the world)
3.  New Programming (NP)(bits and pieces from things I read from other people - tied together to counteract the Old Programming)

The original self was never lost.  No matter how much I added I always felt it there.  I guess some call it conscience.  It's just who I was.  It wasn't acceptable as a child so I added on societal programs that covered it up.  Then I started using all the tools mentioned in this thread to create new programming.

After I got rid of most of the OP with the NP, I set about reintegrating with my OS.  Once reintegrated, I then set out to grow it with all the lessons I've learned from the experiences with the OP and NP.  This was the solidification of my center.  Which I'm still working on, of course.  Still have remnants of the OP.  Not much though.  Mostly just reflections to use for further learning.  Have some of the NP left as well.  Still useful stuff as I grow the OS.

17

Re: Exercises in Ascension

z3n3rg,
Most people don't realize that silencing the inner dialogue does not need any methods or steps to follow.   There are also many valid ways, using steps, so I'm not saying this is the only way, but it's got to be the easiest way.

The answer is to just "BE quiet".

Most people will just read right over that and miss the whole thing.   But silence is a state of being.   Tolle goes into this, but the real insight most are looking for is that a state of being, is the true way to embrace silence.

Re: Exercises in Ascension

PleiadianHealer,

I understand what you are saying.  I understand the concept.  You Become the Silence.  You are the Silence.  In the same way that you don't just forgive someone but you Become Forgiveness.  Then there is never a reason to forgive any longer because once you embody forgiveness there is never anything to forgive.  No one can do anything against such a state.  It's the same as not just understanding someone but Becoming Them.  Walk in their shoes.  See through their eyes.  Think their thoughts.  Feel their feelings.  Then understanding is no longer a necessary concept because you automatically become someone when they reveal themselves to you.

I sense that this latter part is not something you do.  I sense this, in the way that you answer from a level that is far removed from the level I'm speaking at.  A gap is created.  I can fill the gap because I know the concept you speak of.  At the same time, however, I understand how it would feel to get that response from you if I was still at the level I'm speaking from in this post.  It would be frustrating because you offer no practicality to your words.  Your words aren't grounded.  You don't explain how your concept fits with the lower level concepts herein.

Everyone is at a different level of understanding.  No matter how close our studies or experiences we are all at different levels.  My experiences have brought me through many different levels.  I've had to work long and hard to get to where I'm at today.  But now, I can offer my insight from any level I was previously on.  It's external consideration.  I do my best to become someone so I can understand the level they are at.  Then I see if I have any experiences to offer that progressed me beyond that level.  If they ask then I give.

I took some time to think through my response.  I asked that I be given the correct words so that you understood why I kept adding to this post.  Risen stated that my tools helped him/her.  If my experiences can help someone then I will, without hesitation, explain those to the best of my ability.  It would be selfish of me to speak to someone at a level they might not be ready for.  I've had it done to me and it actually hinders the integration of any concepts given.

It may have been easy for you.  You may not have had a tramatic childhood.  Your parents may have never have continously tried to create negative emotions in you to feed off you.  And if you did you may have been able to brush it all off without creating any reactionary 'victim mentality' STS programs.  That's awesome.  I wish I could have been able to simply brush off the emotional abuse by those that were closest too me.  But I wasn't able to.  And a quick look around the world shows that many others don't find it so easy either.

That's the best I can explain as to where I'm coming from.  I hope you understand.

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Re: Exercises in Ascension

Thanks for explaining that, I do understand.   Even with difficult pasts there are ways to smooth the road for youself.   I think your desire points out to me that you're doing well, and will do even better in the near future.

I have a quick suggestion, whenever you wish to find out the best exercises in Ascension for youself, you might want to ask your Higher-Self, you would be surprized at what shows up.

You could simply state, "I now intend for my HS to show me what exercises for Ascension would work best for me".

If you keep repeating this at least once a day, coincidences will finally lead you to the exact place you wish to be.

I hope you try this and good luck.

Re: Exercises in Ascension

I can't actually tell if you see it or not.  But I am not currently at the level I write from in these posts.

The reptilian agenda thread sounded like someone "asking" so I offered what I have.  That offer was taken.  Once I posted back to that thread, all sorts of things came back to me that I used to do.  So I decided to start a thread to put them all together.  This thread is my way of trying to help others.  It's hard finding ways to be STO in an STS world.

I do what you suggest but not in those words.  I ask for understanding, wisdom, and the words to convey to others what I've received.  I try to operate at all three density bodies whenever possible.  I admit that I don't know too much so I ask for that inner knowledge so that I can integrate the three bodies.  I'm trying to ground the higher spark.  Create a channel down to the lowest levels I know of here on Earth.  That means I want to know the purely negative beings.  I want to know how they think.  Why they enjoy chaos.  In other words, I want to know both polarities the best I can.  A saying comes back to me every so often.  "God neither blinks at the light nor the dark."  I wish to embody that.  I wish to understand and accept both.  I've made my choice.  So now I want to embody that choice.  I want to "Be Acceptance" of others no matter what they choose.  I want to ground the higher concepts while I'm still in the body.  But I also want to integrate all of The Source that I can see.  Negative, Positive, Higher, Lower, Left, and Right.

I guess what I'm saying is that I want to be everything without prejudice.  That's my mission.  It's also my mission to give, when asked, whatever has been given to me.