Topic: Two Meditation Sites
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I may have posted the first one before. The first introduces one to the technique of becoming aware of mental imagery and changing it; the second one introduces a technique of disengaging from mental imagery altogether and inculcating what it calls "Alpha Consciousness--" the supposed original state of our consciousness.
There are many overlapping concepts with the forum here.
You can't change a tiger's stripes,
but you can avoid its teeth.
but you can avoid its teeth.