Topic: Herbal Tea Blends...
Here are some basic tips for using herbs to sustain and re-initiate health. This information comes thanks to a family member who has studied under Susan Weed, Rosemary Gladstar and David Hoffman.
- Use only organically grown herbs
- Know where the herbs come from
- Brew in pots or kettles (not coffee makers)
- Brew for at least 2 hours, but ideally overnight
- Keep herbs in a dark, dry area
- Keep in glass jars ideally
- Brew in cotton muslin brewing bag ideally
============= > Calm Waters < ============
.. contains herbs traditionally used for their calming and relaxing effect. Supports the nervous and digestive systems.
Chamomile, Catnip, Lemon Balm, Rosemary
============= > Breath of Life < ============
.. contains herbs traditionally used to soothe colds, coughs, allergies and asthma. Supports the respiratory system.
Mullein, Coltsfoot, Hyssop, Wild Cherry Bark
============= > Everyday Zen < ============
.. is an all purpose, iron rich tonic blend using herbs traditionally known to support the cleansing function of the liver and kidneys.
Alfalfa, Nettle, Mullein, Oatstraw, Dandelion Root, Spearmint
============= > Women's Moon < ============
.. contains herbs traditionally used to nourish and balance a woman's hormonal and reproductive systems.
Raspberry, Oatstraw, Chickweed, Nettle, Wild Yam Root
============= > Immune Ally < ============
.. is a mineral rich tonic to support the immune system and balance all body systems during times of stress.
Red Clover, Burdock Root, Sarsaparilla, Orange Peel, Ginger Root, Nettle
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The Mountain Rose Herbs is a quality source for organically grown herbs.
Hope this helps someone... ![]()