Topic: Spinning, Energy Work, and things of that nature
I've been meaning to post something about spinning that I thought about after a semi-recent conversation in the chat room with Montalk. Been putting it off. It may not be of assistance to anyone but I'll get it out there for the sake of perusal. I decided to go ahead and add some other things I've been working on that fall along the same vector as spinning. For ease of writing the following will be using absolute terms, so please keep in mind it's merely my experience.
The original point that brought me to post is that it appears it's possible to spin the energy body with the mind so as to overcome the problem with spinning the physical body. The problem I've found with physical spinning is dizziness and nauseousness which take away from the "feeling" of the inner spin.
Montalk said something else that was relevant when I asked what "the energy" felt like. He stated that it felt like contracting the muscles without actually contracting the muscles (or something close to that). I have experienced the same feeling and often do what I call energy field expansion. Which is bring the energy to my awareness and mentally expand the awareness of that energy to fill my physical body.
This awareness of the feeling of energy can then be used to spin the energy in a clockwise direction around the central vertical axis of the physical body without any movement of the physical body. Sometimes I use simple visualizations like curved arrows going around in circles. I've been working my way up to being able to feel the energy spin along the full length of the physical body.
Another thing I've done comes from a post on another forum which gives a technique for allegedly contacting the Greys. The technique states to refocus awareness to the 4 quadrants of the brain in an infinity pattern while using numbers and colors to denote the quadrants. I immediately thought of using this technique in a pure circle instead of a figure eight (and not with the intent to contact our Grey buddies). So I start my awareness in the left-front, move to the right-front, then the right-rear, left-rear and back to the left-front. For those not used to visualization or energy movement, tracing a clockwise circle with a finger on the top of the head may work.
Yet another thing is the idea of combining all the energy vortices or chakras along the center of the body, thus creating a permanent pathway up and down through the centers. I suppose it doesn't matter what school of thought one uses on the chakra thing. I prefer the idea of 5 chakras being the moving center at the base of the spine, the lower emotional (sexual), higher emotional (heart), lower intellectual (throat), and higher intellectual (crown).
I've also been working on transduction of negative energy by pulling in the energy through my feet or just receiving it directly from others (who don't usually realize they are releasing energy, like getting angry, etc.), sending it through the filter of infinite unconditional love and infinite joy, and then sending it back out through the hands for use by any entity that wishes to use it.
I've mentioned it before but the above is close to the CTR method. The difference being that instead of pulling in negative energy I bring it up from the basal chakra or create it via spinning and then send it through the transduction filters and then release it out for use by any entity. Create, Transduce, Release method. Recently, I've added the extra intention of ensuring the energy is of the necessary vibration for use by 4d STO and 4d Earth, although I still direct it to be allowed to be used by any entity. I've also directed the process to be done automatically upon the command of "give".
Very recently I've been combining some of these techniques. I'll spin the energy body, do the brain circle thing, move energy up and down the chakras via visualization and mental specification for each center, and expand the energy outward in pulses; simultaneously.
So there's that. Now the thought to post this doesn't have to nag me anymore.
