Topic: Studying reality creation with Elias

I have been into the Elias channelings for several years now but lately I have just been devouring it, reading tons of transcripts and having so many AHA!!! moments, I feel like a kid in a candy store.  I am having so much fun I can't contain myself.  I keep finding stuff I want to share, so I thought I would just start a thread where I can post the best excerpts as I come across them.  That way, instead of me over-enthusiastically posting it all over the forum, and thereby annoying people who aren't all that into it, it can just be here for anyone who enjoys it.

This is the Elias website, for those who've never visited:
http://www.eliasweb.at/

And the totally awesome quote generator:
http://index.eliasweb.at/Quote/1_quote


Okay, with no further ado, today's lesson, for me who wants everything wonderful to happen RIGHT NOW dammit, is patience.


ELIAS:  What is your identification of patience? (Pause)

LENORA:  Accepting?

JOE:  The ability to watch and learn over a long period of time without passing judgment.

JUSTIN:  Giving the person the benefit of time.

ELIAS:  You also identify with patience, waiting; to be allowing yourself a time framework of a lack of movement, a lack of action; a waiting period, so to speak.

I express to you that patience is an action.  Patience is a movement.

In this, I have expressed to individuals within different time frameworks that they may be exercising patience and this may be helpful within their movement, and as the movement of this shift has intensified, it has become increasingly clear that within physical focus, your identification of the definition of this word of patience is lacking.

Therefore, it may be expressed to you that you incorporate this action of patience, but you hold a lack of definition of what you are being instructed to be doing.  Therefore, how shall you be incorporating the action of patience if you do not hold an objective definition of the instruction?

Patience is an allowance.  Patience is an objective incorporation of movement; an intentional, objective action of allowance for the natural flow of energy.  Patience is a direct implementation of action in conjunction with the selection of probabilities.

You are continuously choosing and creating probabilities, and in this, each probability that you choose within every moment may not necessarily be immediately or spontaneously inserted into this physical reality, for you have created this physical reality with a linear time framework.

All probabilities are actualized, but all probabilities are not necessarily actualized within this officially accepted objective reality within this physical dimension.  You choose one probability to be actualized into this physical reality in conjunction with each direction of movement that you incorporate and in conjunction with your experiences.

You may set probabilities into motion, and in that choice you may be creating the movement for the actualization of a probability, but it has not entirely been inserted into your actual physical reality within the linear time framework yet.

The action of patience is an active participation with the probabilities that you have set into motion in your physical dimension in an allowance of what you have already chosen in conjunction with your acceptance — for acceptance is a different action — and this allowance creates a free flow of energy.

The lack of incorporation of patience is a movement of pushing, which you incorporate in an action of forcing, so to speak, energy that you manipulate.

In this, many times you may place a probability in motion, and you may alter the manifestation of that probability by not allowing the free flow of the energy.

Therefore, you may hold a thought process of an objective want that you wish to be creating and manifesting within your focus.  Within the moment of your recognition of that want, you have already set into motion a probability to actualize that want.

You may also alter the actualization of that probability through your lack of trust and acceptance within yourself and your pushing of energy, which redirects the flow of energy, and you may not in actuality manifest that want, for in your lack of patience, you have created an alteration of the direction of energy.

Individuals perplex themselves many times within physical focus in expressing to themselves, “I want to be manifesting this particular thing, and I am concentrating and concentrating my energy in this direction to be manifesting of this thing, and I am experiencing frustration, for it is not manifesting, and I know not why it is not manifesting.”

And you also express to yourself perplexities that what you want is not being actualized within your physical focus, for you express that you have received information that you shall manifest what you concentrate upon.  Therefore, if you are concentrating, you should be manifesting.

Concentration is not necessarily objective thoughts, but you equate concentration with thinking.

Therefore, if you are thinking, thinking, thinking of what you want, and you are objectively expressing to yourself repeatedly, “I shall manifest, I shall manifest, I shall manifest,” you believe you shall manifest, for this is your expression of objective concentration, and you create what you concentrate upon.

I have also expressed this to many individuals, but your concentration is not necessarily your thought process.  Your concentration is the expression of your beliefs.

Your thoughts may not necessarily move in conjunction with your underlying beliefs.  One of the most strongly expressed belief systems within this dimension, as I have expressed many times, is that of duplicity.

This particular belief system is quite cunning, and YOU are quite cunning in how you create camouflage within yourselves and how you fool yourselves with your thought processes that you may believe one direction, and in actuality you may hold a very different aspect of beliefs underlyingly.  This is the area in which your concentration lies.  Your concentration is that which you genuinely believe.

Now; returning to the term of patience, you may substitute the word “allowance” for the word “patience,” for the action of incorporating patience is merely the action of allowing yourself to move naturally and to flow within your energy without complication.

This is also a reason in which you experience difficulty with patience, is that this is a simplification of movement, and you are quite fond of complicating movement within this physical dimension! (Grinning)  It is fascinating to you to be complicating ALL areas of your physical existence!

http://transcripts.eliasweb.at/t_session?session_nr=510

This is a big thing I've been looking at in myself, my tendency to want to push things, make things happen...and it always backfires on me.  So I am paying close attention lately to how and when I try to force energy, to find out in what circumstances this becomes an automatic response, and trying to identify what underlying beliefs are causing me to feel impatient.  And generally what drives me is the fear that I will only get one chance, one tiny moment in which I have to get it all absolutely right, and if I screw up my entire life will go off track.  Now when I put it in those words I can see how absurd it is to feel that way!  But hey where does that conditioning come from?  The first thing that comes to my mind is one of those obnoxiously loud car dealership commercials - ACT NOW or the opportunity to buy at these closeout prices will be gone forever! 

Anyone else have similar issues with this?

Re: Studying reality creation with Elias

ME!

Looks interesting, I will take a look at the site, thanks!!

Bye, Pictus

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http://pictus.co.nr

Re: Studying reality creation with Elias

GILLIAN: I recognize the irritation question more easily. Government control, protection from outside — it’s a really irritating factor in my life, and that’s where I’m going at the moment. I am experiencing and drawing it all to me, and it’s an irritating experience. It’s like, why? I don’t really like this, but I know I’m experiencing it and I know I’m creating it. Before that, it was like, “No problem! I’ll just circle it, go the other way.” But it’s a real irritation — form-filling and what-have-you. That’s my irritation.

ELIAS: Very well. In this, you are irritated at the difference.

GILLIAN: How do I go into the acceptance of it? I don’t want to pull it into my life, but I’m doing it. I’ve created a situation where I need assistance in a specific way. There are other areas where I don’t need assistance, but they’re still poking their nose in my life.

ELIAS: And what is need?

GILLIAN: Monies to live, lack of employment, a roof over my head. They’re doing a wonderful job, but on the other hand I’m really irritated with this form filling. I haven’t done it in forever in my life; I just didn’t create that. But I’m doing it now.

ELIAS: But you chose that.

GILLIAN: I know I chose it! But why?

ELIAS: For you generate a perception that you incorporate a need. What is a need?

GILLIAN: I’ve never lacked before.

ELIAS: Need is a perceived lack. A need may be expressed in association with an anticipated lack, a present lack, and loss or the anticipated loss. That generates the feeling and the perception of need, which also generates you into the role of the victim, not creating your reality any longer but dependent upon other individuals or other sources to create your reality for you.

GILLIAN: The “dependent” word is important. But at the same time, I realize what I’m doing. When I’m looking into creating my reality, I’m looking into my abundance at the same time and saying I come from a space where there’s enough to go around. This is juxtaposing the thing; it’s sort of knocking it on the head.

ELIAS: You generate an irritation with the method.

GILLIAN: That makes sense to me.

ELIAS: But you have chosen to participate in the method.

GILLIAN: That I know, but it irritates me anyway.

ELIAS: And the irritation is expressed in association with difference.

GILLIAN: But I am different.

ELIAS: I am understanding, but other individuals are different also. That is the point: not opposing. What creates the irritation is the opposition.

GILLIAN: So I’m polarizing into “I’m a free-flowing being and you’re not a free-flowing being.”

ELIAS: Which is what?

GILLIAN: Opposition.

ELIAS: Opposition and judgment and a lack of acceptance of difference. As I have stated, this is the most difficult and challenging experience and expression that you shall encounter in association with this wave addressing to truth: difference.

GILLIAN: I know, but I always thought I was pretty cool on that!

ELIAS: And obviously you are offering yourself new information... (Group laughter)

GILLIAN: I am, indeed!

ELIAS: ...concerning your absolutes.

GILLIAN: Now the fear bit has come into my head, and the fear bit is the dependency. Throughout my life I’ve quite adequately created a dependency without always worrying about it but oftentimes worrying about it.

I’ve moved into a space lately in the last six or eight months where I’ve felt like I was actually making a change in my life, and I was actually choosing to be independent and creating everything the way I wanted to. But the dependency is still there, and it scares me. (Emotionally) It scares me to bits because I feel I’ll never get there.

ELIAS: I am understanding, and this also is associated with control. Many individuals incorporate STRONG tendencies in association with control in different capacities. Control is a very strong expression and association that many of you incorporate. For if you do not incorporate control, how shall you manipulate your environment and your focus? How shall you generate intentionally creating what you want if you do not express control? But control is not the issue.

GILLIAN: No, it’s not, and I recognize that.

ELIAS: But it matters not, for underlyingly it IS the issue.

GILLIAN: I have so much support in my dependency. But I would like to just wake up one morning and say, “Hey, way to go! I created what I want to create, and I did this on my own,” even though you offer me and I allow supportiveness, to be able to say, “I’m okay.”

ELIAS: Yes, for you have created that.

What you are opposing is yourself. In opposing yourself and in denying yourself the acknowledgment of yourself, you generate fear and irritation. You oppose yourself and you oppose other individuals, but more so you oppose yourself.

GILLIAN: Yes, and I do that a lot.

ELIAS: In this, the key important point is to balance and to begin to acknowledge yourself that whatever method you choose to accomplish any particular direction or desired outcome matters not — you have accomplished the outcome.

GILLIAN: I do have moments when I look at it to remind myself that that’s exactly what I want. I know and I recognize those moments. But there are other moments where I’m in complete, well, not quite despair, like how I’ve been before; I haven’t gone to that deep space of I can’t get out of it. But the extremes! One day it’s like, “Hey, you’re on top of the world,” and then the next day I’m crying and crying. What the hell is this about?

ELIAS: This concerns this wave and the extreme...

GILLIAN: How soon is it going?

ELIAS: It is not. (Laughter) That is the reason that I continue to address to this with all of you, for it is NOT receding. The reason it is not receding is what we are addressing now, this type of situation, (and)many, many other types of situations.

All of you present in this forum this day have some elements within you that are opposing and are generating that fear and irritation, and it concerns difference. The point is to be genuinely evaluating what that is being generated from, for it is NOT being generated from outside of you. It does not concern other individuals or collective individuals or governments or any other expression. It is what you are opposing within yourselves and what you are denying within yourselves.

This is what continues to be expressed and this is the reason that this particular wave is not ceasing, which is being expressed in quite obvious terms in relation to your world, which is experiencing tremendous turmoil and tremendous polarization and tremendous opposition.

The point is that each of you makes a contribution. What is your contribution? Is your contribution opposition? For there is no collective without the individuals. The most significant is the individual. This is the movement of this shift, movement into directing yourselves, not allowing other individuals or authorities or groups to be dictating to you but for you to be choosing and creating in your own empowerment and your own recognition of your freedom and your strength.

Some of you are generating more of an awareness of this and are creating less opposition and less conflict, and some of you are generating more conflict and more opposition. But each of you incorporates some element in which you do generate opposition, and that creates fear and irritation.

That is the point, to be aware of what it is that you generate within yourself that creates that fear or that irritation. You cannot address to what you are expressing or what you are creating if you are not aware of what it is. It is important that you are aware and you allow yourselves to actually see yourselves and know that you are not a victim, that YOU are generating all of these choices, and (know) what type of energy you are projecting that influences your environment and what you create outwardly.

Individuals in recent time framework have been projecting energy in volumes of “Why? Why is this occurring? Why is this happening? Why am I doing this?” You are giving yourselves no answers, which I have addressed previously. “Why” is a question that is so very familiar you do not respond to yourself if you inquire “why.” You merely engage your hamster wheel again and again, and you offer yourselves no information. But figuratively I may express to you, (wryly) those of us in the cosmos have been receiving tremendous shouts of “Why?” (Laughter) This is the reason that I speak to you, and my energy is always with you.

But it is your responsibility to generate the openness to receive information or to provide yourselves with information, and that is what each of you are doing in this moment. You are creating this. You are creating myself as a means to offer yourselves information. Credit yourselves with the information that you receive this day. Do not credit me, for you are all creating this scenario.

http://transcripts.eliasweb.at/t_sessio … on_nr=1742

Re: Studying reality creation with Elias

ELIAS: (Chuckles) This day we shall be discussing thought. To begin with, what is thought?

PARTICIPANT: Translation of a communication.

ELIAS: Correct. What does that mean?

RODNEY: It means I’m getting an awful lot of information! (Laughs)

ELIAS: Not necessarily! I have discussed this subject previously but perhaps not to the extent that you incorporate a clear understanding of what thought is and what function it performs.

First of all, thought does not create your reality. It is a mechanism of translation and interpretation. It interprets and translates information that you offer to yourself through avenues of communication. Thought is NOT an avenue of communication. It TRANSLATES communications.

Thought follows communications. It FOLLOWS information. It does not produce it; it does not precede it. It always follows. You do, you receive, you input, you think. You do not think first and subsequently input. Thought can only translate what is being inputted to it. Therefore, it is a matter of attention that drives thought. What you present to yourself in relation to your attention is what you input to thought for it to translate.

This is exceptionally important, that you understand this mechanism. It is natural for you to think, and I am not expressing any discouragement from thinking, but it is important that you understand this mechanism and therefore incorporate a clear ability to use it in the most effective and efficient manner.

You all incorporate some types of electronics, correct?

Now; in association with electronics, if you set your electronics to an “on” position and leave it in that “on” position continuously, what shall occur?

RODNEY: The program will keep running and changing from time to time, like a radio or TV.

ELIAS: Correct, and what occurs eventually to that equipment?

PARTICIPANT: It burns out.

ELIAS: Correct, for it is not designed to be on continuously. Neither is your thought mechanism. If it is on continuously and if you are paying attention to it continuously, you are not offering it new information. Therefore, it relies on previous information and it begins to malfunction. The malfunction is that it moves into repeat — repeat, repeat, repeat. And the more it repeats, the more you pay attention. It becomes a destructive cycle.

Thought can actually interrupt information. It can actually malfunction your body consciousness. It can interrupt sleep, it can interrupt dream imagery, it can interrupt concentration, and it can create significant confusion and frustration in association with the repeat.

If you are not moving your attention in different manners, inputting new information, and are paying attention merely to your thought process — or paying main attention to your thought processes — it begins to generate this malfunction, in which it cannot translate new information. Therefore, it blocks new information and it is engaged, for your attention moves to it, and being engaged, it can only translate what it already has in input.

This is inefficient and ineffective, and can actually be somewhat damaging to you. It can block emotional communications. It can agitate the body consciousness, which may react in tension, and that can create difficulties for you as individuals physically.

Thought can be very beneficial if it is being incorporated for what it is, if it is being used as a translating mechanism and if you are allowing yourself to move your attention. This is important.

Many, many, many individuals presently are becoming so very focused upon thought that they are confusing themselves and generating the action of thinking, thinking, thinking, thinking — not paying attention to what they are doing, but thinking, thinking, thinking. In the repeat of thinking, it can strongly influence you to repeat certain doings that you do not like.

You can generate an experience that is uncomfortable and subsequently you can engage your attention with thinking, thinking, thinking of that past experience and continue to agitate yourself, offer yourself no solutions or answers to your dilemma, for what you are generating is merely the replay of the experience that you did not like. That also can very easily generate influencing yourself to be discounting of yourself repeatedly and not trusting yourself. For in being stuck in the repeat, not offering yourself new information, you become unmotivated or you feel stuck, and you discount yourselves in expressing to yourselves “I cannot accomplish.” You can, but it is a matter of paying attention to actual communications, not the translation continuously.

The communications that you generate, generally speaking, do not involve language. Therefore, thought is very useful, for it translates your communications into language that you understand. This is the reason that it is important to be flexible with your attention and to recognize that attention is not thought.

You can be paying attention to many different aspects of your experiences within your day and not be engaging thought. The information that you offer to yourself is continuously being inputted. You are always generating information. You generate information through your inner senses, through your outer senses, through your intuition, your impressions, your impulses, imagination, your body consciousness. You are constantly offering yourself information, but you may not be paying attention to what that information is.

How often are you aware within your day of what your air feels like, how it feels upon your skin? How often are you aware of the smell of your environment? How often are you aware of sounds that are not directly affecting you or that you are not directly engaging? There are many actions that are occurring within your day that you are not aware of, for you are not paying attention. Many times the reason that you are not paying attention is that you are thinking.

Many times thinking can even interrupt doing. Individuals express confusion in association with time. They do not understand how time escapes them so frequently. They do not incorporate enough time to accomplish what they want within a day. Those individuals may recognize much of their time is being incorporated in the mere doing of thinking, not actually engaging any other action but merely paying attention to thinking. And in those moments, what are you thinking of? Now? No. Future? Yes. Past? Yes. But not now, not present. In this, that also prevents you many times from being aware of what you are actually generating within your body consciousness, within your movement.

You can actually also generate the reverse. You can interrupt thinking. But this, for many individuals, is more difficult, for you become so caught in the fascination of your own thought processes that you do not realize what you are doing, and therefore, it continues to cycle.

You can interrupt thought by engaging your physical senses. They do not require thought to engage. You can also interrupt thought by paying attention to what you are actually doing, regardless of what it is. It may be sweeping your floor. It may be watering your plants. It may be patting your creatures. It matters not action you are engaging.

If you move your attention to what you are actually doing, this can also interrupt thought and reset it. For in moving your attention to what you are doing, you allow an opening for new information, different information, and in that, it allows thought to reset itself and begin translating accurately, not repeating. Therefore, it interrupts the malfunction aspect of thought and moves it into what it is designed for.

How many individuals within this present room have generated an experience in any moment that confused them or distressed them and then incorporated hours or even days of thinking in relation to that one event? (General consensus from the group) And how productive is that, actually? How often do you actually offer yourself constructive information in relation to that action?

You may at times offer yourself a sliver of information, generally speaking, that shall occur for in one moment you may incorporate a distraction from the repeat, which may allow a small expression of new information. But generally speaking, it creates frustration and even irritation, and it emphasizes what it is repeating. Therefore, you may generate a small experience and within days that small experience may become quite significant. For in the repeat, you are also generating new versions of the experience and enhancing them and elaborating upon them to emphasize to yourself.

It is not uncommon that an individual may generate a small interaction with another individual that may be somewhat disturbing or perhaps embarrassing or perhaps slightly irritating, and if the individual continues to generate the repeat in thought concerning that interaction, generally speaking within a day or several days the recall of that experience shall be quite enhanced and quite different from the original interaction and shall seem much more significant, and you shall either discount yourself much more than is necessary or you shall blame the other individual much more than is necessary.

It also generates a difficulty in relation to guidelines. For you all, as you are aware now, incorporate your own individual guidelines which motivate you to create your reality in the manner that you do. There are many aspects of your individual guidelines that are subtle — or obvious — enough that you do not notice your own automatic responses, and you continue to move in the expression of assuming that every other individual incorporates your same guidelines, for they are so absolute — and how can they not?

Thinking can also emphasize that and emphasize that separation of difference for it emphasizes blame, that other individuals are not generating actions in the same manner as yourself in certain situations, and of course, each of you with your individual guidelines hold some aspects of those guidelines that you genuinely view as not merely absolute but universal. Every other individual upon your planet MUST incorporate the same association with certain aspects of guidelines, for they merely are. There is no question.

What goes up must come down — not necessarily. If I perceive in this manner, you must perceive in this manner also, for it merely is. Not necessarily. If I express “no,” you should understand “no.” Not necessarily.

It is a matter of perception, and every individual’s perception is different, and each person’s perception creates their actual reality. In association with that, as you view another individual generating differently from yourself and incorporate the initial thinking to be translating and evaluating what is occurring, but then turn your attention to the thought process and move into repeat, you can actually irritate yourself, confuse yourself and generate conflict within yourself in relation to what is being repeated. The significance of this is that it is not productive and it can be damaging, and is, to many individuals.

Dream imagery is created by the objective awareness’s involvement in sleep state in relation to the subjective actions and movement that is occurring. Thinking can interrupt dream imagery, for in the action of dreaming you are not engaging thinking. You are doing. This is partially the reason that many times individuals incorporate difficulty in recalling dream imagery within waking state, which can be altered through different methods, but a natural reason that you incorporate difficulty is that you are not engaging your thought mechanism. You are creating objective imagery, but you are not necessarily engaging the mechanism to translate that. Movement is occurring and you are assimilating it, and it will be expressed within your waking objective experience in some manner in abstract imagery but you may not necessarily associate that with the dream imagery itself.

Dream imagery also, generally speaking, is somewhat less abstract than your waking imagery, and your thought mechanism is accustomed to translating abstract. Therefore when you do recall dream imagery, it may be confusing, for it is being processed through the thought mechanism. The thought mechanism is very accustomed to abstraction, and dream imagery is less abstract than waking imagery. It is more associated with emotional communication, feeling — feeling signals. Therefore, the imagery is more precisely generated in association with emotional communication and feeling and signals.

Therefore, you may generate a dinosaur in your dream imagery and your thought process may be attempting to translate that and may generate many different associations: large, heavy, old, carnivorous. Your feeling or emotional expression of it may be one simple signal — frightening. But you may not necessarily feel fear, for it is not necessary to feel it. You are translating it into imagery, but the thought mechanism incorporates some difficulty in translating into language.

Visualizations do not require thinking, either. But many individuals incorporate difficulty in generating visualizations, for they incorporate thinking and that interrupts the visualization, for it does not allow a free flow of energy for you to present to yourself what you do not expect. Therefore, visualization is difficult.

Another element of thinking that can be disruptive is that most of you want to be engaging allowing other sources of information, information from yourself or from other areas of consciousness or from other focuses or from other dimensions or tapping into other sources of information within consciousness. Thinking can interrupt and block this also. For thinking follows, it does not initiate, and it expresses in language. Some of the experiences that you wish to incorporate are not necessarily translatable yet into language, for you have not yet expanded your language enough to incorporate the identification of some of your experiences. You are redefining within your language and you are expanding your languages, but in this time framework it is not expanded enough to generate an explanation in language of your experiences, which can also block that expansion that you want to be incorporating.

And I am viewing all of you intensely thinking concerning what I am expressing! (Chuckles)

http://transcripts.eliasweb.at/t_sessio … on_nr=2049

Re: Studying reality creation with Elias

BOBBI: I sensed that, as painful as it was. I was also, in the midst of all this, thinking about the emotion of grief. Would you like to add your comments as to what that is? I've thought of some stuff, but I guess my bottom line question is about that in this physical focus death is an absolute, or it certainly seems to be. There is a definite line. I will not talk to that focus of Lawrence again. I will not see my kitty again, and if things continue to progress with my friend as they have been, I will not be seeing her again after not too long. That's the element that I'm wondering about, the missing, the missing of that physical focus which does seem like an absolute.

ELIAS: I am aware that it appears to be an absolute, although it is not. What your association is, which is quite strong within this physical dimension, is what is being expressed in the emotional communication of grief. This communication is identifying to you the strength of separation. Individuals experience this emotion of grief as a communication to themselves identifying their expression of separation in extreme and the intensity of the alignment with this expression in association with your beliefs. In actuality, it is not an absolute, but this expression of separation is quite strongly generated in this physical dimension and has been throughout your history quite purposefully.

Now; in this time framework, as you are participating in this shift in consciousness, and you are thinning these veils as you objectively insert this shift into your reality, more and more you shall allow yourselves to view the lack of absoluteness in association with some expressions that generate tremendous separation. I have been expressing to you all from the onset of this forum that one of the veils of separation that you are dropping in association with this shift in consciousness is concerning what you term to be death and the movement from one expression of consciousness to another.

I am recognizing in your questioning and in your associations that objectively you have not yet recognized that lack of separation.

BOBBI: (Laughs) You're correct!

ELIAS: But you are also addressing to the influences of it. Therefore, you are generating movement in the direction of dropping these veils, for you are allowing yourself to notice and pay attention in questioning and exploring the identification of grief.

BOBBI: I recognized that was the main message in the emotion of grief, was the belief in the absoluteness of the separation.

ELIAS: Correct, which is a denial of your choices, once again.

BOBBI: Which lends to the extremeness of that emotion.

ELIAS: Correct. And this is an...

BOBBI: So how do I move beyond that or thin those veils further or lift them or...?

ELIAS: Let me express to you, my friend, the most strongly expressed communications that you offer to yourselves in emotional expressions concern the denial of your choices. This is expressed in sadness, in grief, in anger. These are very strongly expressed emotions, and they incorporate very strongly expressed signals, what you term to be deeply felt. The reason that you generate these types of signals in association with this particular message, as I have stated recently, is that the one expression that in your terms could figuratively move an essence to weep is an expression of denying choice, for it is an unnatural expression. Therefore, you generate quite strong signals and messages in the moments that you are expressing that action.

Now; in association with these communications, allowing yourself to recognize that this is what you are generating, you may offer yourself an expression of choice. I am understanding that offering yourself permission to be generating choice may be quite challenging in these types of expressions, for this also requires trust: trust of yourself, not discounting yourself, not doubting yourself, and trust of your ability which may be naturally expressed without force. Recognizing that you do incorporate choice, regardless of the influence of your beliefs, you may allow yourself to move in merely one step of attempting to open your awareness and therefore recreate or create again your interaction. And you may, but this one action is quite challenging.

This is not to say that you may not accomplish, but I am recognizing in association with the strength of the influence of beliefs and your automatic responses to them, allowing yourself to relax and recognize that you do incorporate choice may be, in your terms, quite difficult.

BOBBI: Well, it has been. Because in looking for the choice in those moments of that emotion, I've missed out on what the choices might be.

ELIAS: Let me express to you, my friend, it is not always important to objectively identify in a particular moment an identification of a particular choice. It is not always necessary to know objectively what your choice of method may be. What is significant is that you allow yourself a genuine recognition that you incorporate choice regardless of whether you identify what the choice is, for it is so strongly expressed in association with the beliefs that you do not incorporate choice: "this creature has disengaged, this individual has disengaged; I cannot interact any longer." Therefore it matters not what method may be engaged, for you are already expressing to yourself the denial: "I cannot."

BOBBI: I see. I've closed off the possibility of choice, then.

ELIAS: Correct.

Now; let me also express to you that expressing to yourself that you can and merely that you do incorporate choice, does not necessarily necessitate that you generate any definitive action other than allowance. Therefore, in recognition that you do incorporate choice, you may allow yourself merely to relax and allow for the choices to be engaged, without incorporating a physical doing of action.

In this, allow yourself a reinforcement also in relation to the belief and in relation to the allowance of choice in recognizing that individuals within your physical dimension do actually express this allowance and choose not to be aligning with the influence of beliefs concerning separation in association with death, to the point at times of allowing themselves actual physical interaction with the individual that has disengaged. For be remembering, every expression within all of your reality - ALL of your reality - that you perceive is being manifest by you.

What are you actually interactive with in relation to any other expression of consciousness? An energy projection, not a physical form. YOU generate the physical form. YOU generate the manifestation through your perception. Therefore, may you interact with a projection or exchange of energy with another individual that has disengaged? Yes. And in a manner of speaking the extent of how you allow yourself to receive and configure that energy, there are individuals that actually project the physical manifestation of the individual and allow themselves to be physically interactive again, and this is quite real.

BOBBI: So when that occurs, what are they interacting with? Just simply their projection, or in conjunction with an energy deposit, or is there an actual interaction with that essence? What exactly would they be interacting with?

ELIAS: Energy, which is what you are interactive with in physical focus also.

BOBBI: With energy from the person who has disengaged?

ELIAS: Yes. Let me express to you, my friend, contrary to the expression of your beliefs, you may be interactive with what you physically view to be another individual and not actually be interacting with an energy projection from the other individual; but within your physical focus, you may be at times interacting with an energy deposit of the other individual. It is no less an expression of that individual's energy.

BOBBI: Oh. I guess I've always thought there was a distinction there, a difference.

ELIAS: The difference is the attention of the other individual. An energy deposit may or may not incorporate the individual's attention. At times, it may. Many times it may not, but it is no less an expression of the individual's energy.

In this, have you not engaged even one experience within your focus in which you perceive to be expressing an interaction with another individual and the other individual may express no objective awareness of the action occurring, period?

BOBBI: Yes.

ELIAS: You may be interacting with an energy expression, an energy deposit of the other individual which is not incorporating the other individual's attention. Therefore you are engaging the other individual's energy and you are allowing yourself to configure that energy and project that through your perception, generate an actual physical interaction with the other individual. Subsequently you may be interactive with an actual exchange of energy with the attention of the other individual, and you may express your experience and the other individual may incorporate no objective experience.

Therefore, you may generate the same action in relation to an attention that has disengaged. You may be interactive with an energy deposit which may be an interaction - it is quite real - or you may allow yourself to be exchanging energy with the attention. Your experience in what you generate through your perception may vary in intensity and in solidity. You may allow yourself to be interactive within dream imagery or within audible voices, movement of objects, or you may actually generate a physical form.

BOBBI: I guess the first step is opening myself to the possibility or the choice of doing that.

ELIAS: Correct. The first step, so to speak, is recognizing the denial of choice, acknowledging that belief and the influence of it, not denying the belief also, which merely reinforces the denying of the choice; but once acknowledging the influence of the belief and recognizing its existence, so to speak, allowing yourself to genuinely recognize that you incorporate choice regardless of the existence of the belief or not.

Re: Studying reality creation with Elias

It is pretty funny, when I want patience I get my patience tested.  I try to get rid of desire and I fail.  I find that the most important feature of my ignorance is that I see myself as seperate from everyone else.  Everytime I recall that I'm not a seperate being I find it easier to be patient.  The desire I fail to completely rid myself of, I try to transform into becoming.

Good judgement comes from experience; experience comes from bad judgement.
----------------------------------------------------------
You have to believe in the impossible in order to become.

Re: Studying reality creation with Elias

ELIAS wrote:

ELIAS: I incorporate the term "focus" rather than your term of "lifetime." For what you are is a focus of attention of essence.

You are actually much greater than you appear to be within this physical dimension, and you are unfamiliar, for you have forgotten what you are. You are consciousness. You are an essence of consciousness, which incorporates a personality energy, which is not separated from all of consciousness but generates a unique distinction of personality energy.

Now; as essence, you are tremendously vast, and in similar manner to what you recognize as yourself in this physical manifestation, you incorporate many attentions. You move your attention in many, many directions. As essence, you also move your attention in many directions, but you move it all simultaneously.

Therefore, what you term to be "past lives" is in actuality other focuses of attention of you, and they are all occurring now. It is merely an illusion that you perceive time in a linear fashion, for this is an aspect of the design of this particular physical dimension. There are many physical dimensions, but in this particular physical dimension you have created a design of time that moves in a linear fashion; therefore, this is the manner in which you perceive your reality. In this, you view past, present and future. In actuality, all of the attentions are present; they merely appear to be past or future in association with this particular dimension.

Yes.. I have been having recurring dreams recently, where I look at a person, focus my attention on thier mind (like a hard stare), and then ZOOOOOOOMM..  I am pulled into thier body at frighteningly high speed. I then spend time in that body, observing the feelings of that person, before returning to my own. It started off initially by seeing my duaghter in a distressed state, and I wondered how she was feeling. That became my first encounter (no hard stare!).  Then I explained to my daughter what I had done, and how to do it, when a woman came in the room. I tried to do the swap (with the hard stare, and the woman just gave me a hard stare right back (which my daughter thought was bloomin' hilarious)).

I'm becoming more aware that 4D (our dream state) and 3D are getting closer and closer. I have tried this out in 3D, but it doesn't work (yet). In dreams, it will not work if a persons mind is stronger than => your own, so maybe some mental exercises need to be done there, or more likely it is a case of free will overriding the attempt, regardless of mind power. In that respect,  I do not feel this is an invasive projection, if done with the right intent, in fact I was shown that some people are actually willing to swap 'lives', that thier sole (soul) purpose had been to await for that moment. In either case, we are All One (Todos Somos Uno), just experiencing life through various points of perception, so such a transition should be natural. On the flip side, dark entities could also find a way in through this practise, which is more than likely why the brake is on in 3D at the moment, as the dreams are astral training encounters to prepare us for the shift.

Re: Studying reality creation with Elias

Blue wrote:

In that respect,  I do not feel this is an invasive projection, if done with the right intent, in fact I was shown that some people are actually willing to swap 'lives', that thier sole (soul) purpose had been to await for that moment. In either case, we are All One (Todos Somos Uno), just experiencing life through various points of perception, so such a transition should be natural.

What a cool sync that you posted this, because I have been listening to this song a lot lately...

Kate Bush - Running Up that Hill

It doesn't hurt me.
Do you want to feel how it feels?
Do you want to know that it doesn't hurt me?
Do you want to hear about the deal that I'm making?
You, it's you and me.

And if I only could,
I'd make a deal with God,
And I'd get him to swap our places,
Be running up that road,
Be running up that hill,
Be running up that building.
If I only could, oh...

You don't want to hurt me,
But see how deep the bullet lies.
Unaware I'm tearing you asunder.
Ooh, there is thunder in our hearts.

Is there so much hate for the ones we love?
Tell me, we both matter, don't we?
You, it's you and me.
It's you and me won't be unhappy.

And if I only could,
I'd make a deal with God,
And I'd get him to swap our places,
Be running up that road,
Be running up that hill,
Be running up that building,
Say, if I only could, oh...

You,
It's you and me,
It's you and me won't be unhappy.

C'mon, baby, c'mon darling,
Let me steal this moment from you now.
C'mon, angel, c'mon, c'mon, darling,
Let's exchange the experience, oh...

And if I only could,
I'd make a deal with God,
And I'd get him to swap our places,
Be running up that road,
Be running up that hill,
With no problems.

And if I only could,
I'd make a deal with God,
And I'd get him to swap our places,
Be running up that road,
Be running up that hill,
With no problems.

And if I only could,
I'd make a deal with God,
And I'd get him to swap our places,
Be running up that road,
Be running up that hill,
With no problems.

If I only could
Be running up that hill
With no problems...

If I only could, I'd be running up that hill.
If I only could, I'd be running up that hill.

Re: Studying reality creation with Elias

Hi Athenais,

Yes, I believe the Elias-channel gives some of the better channeled information.
A few years ago I was at a channeling in CA and it was a very interesting experience.
Now, I do value more the content of the messages than anything else.
The people involved, several of whom I have met there, are sincere and capable (inasfar as I can tell).
There are a LOT of links with Jane Roberts' Seth-material, but somehow it feels like a "continuation of information" to me.
I do like that they don't aim at making "great bucks" out of the material...a good sign IMHO.

Spiegel

Re: Studying reality creation with Elias

ELIAS: (Chuckling) Let me express to you, my friend, first of all, you continue to incorporate in similar manner to most individuals within your reality, that there are actions and events and situations that are created independent of you within your reality (and) therefore there are other forces outside of yourself that create some of your reality. In this, you limit yourself, for you do not acknowledge your abilities or your power that you in actuality are creating every aspect of your reality, even other individuals and money.

Now; you are seeking a method to be controlling probabilities that have not been created. Probabilities are created in the moment. They do not lie before you and you choose from them as though you were choosing one card from a complete deck of playing cards. This is not the manner in which probabilities are expressed. Probabilities are created in the moment.

Now; we may express identifications of potentials in association with what you or any other individual may be expressing now. But recognize that these are merely potentials, for every moment incorporates the opportunity for change and every moment incorporates choice. Therefore, there is a considerable variable in which it is unrealistic to be speculating in relation to future.

Now; you may be paying attention to what you are incorporating, what you are doing now. As you become more clearly objectively aware of how you project energy now, you offer yourself your point of power, for you offer yourself the recognition of your ability to change choices and directions intentionally within the now. For in actuality, the future is merely an illusion, and what is generated in what you term to be the future is created now.

PAUL: Right. I had a dream — actually, it was more a nightmare style — but I was fleeing with my ex-wife and my daughter from some uncomfortable terror of some type, and as I said things, you know, watch out for this or watch out for that, they would materialize or manifest themselves left and right. Probably the message to me indirectly was that I can in fact manifest things out of thin air.

ELIAS: Correct!

PAUL: It just was set in a style of a nightmare that I didn’t like!

ELIAS: Which is quite understandable! For you automatically, easily and with little incorporation of thought do generate within any focus many manifestations or experiences that are not necessarily what you express to yourself that you want, but they are quite associated with what you concentrate upon.

http://transcripts.eliasweb.at/t_sessio … on_nr=1240

Re: Studying reality creation with Elias

ELIAS:  Now; I express to you quite clearly, you do create what you concentrate upon, but this is not to say that you necessarily create what you are thinking about.  There is a difference.

Your thoughts may concentrate upon a certain action and may concentrate upon a certain direction, a certain want.  This is not to say that you may necessarily actualize that want merely for the reason that you are concentrating upon it objectively within your thought process.

This is a confusing area and concept for many individuals, for you create a thought process in very absolute terms and you listen to the information that I offer to you in very absolute terms.  Therefore, it is quite easy for this information to be misunderstood and misinterpreted.

As I express to you that you shall create what you concentrate upon, this is also directly influenced, as you are aware, by your beliefs, and in this movement, I have expressed previously to other individuals:  In the area of your wants, if you are creating a line of probabilities and setting those probabilities into motion, it is unnecessary for you as an individual to be concentrating upon those probabilities in a thought process or a thought pattern.  It is unnecessary for the individual to continue to concentrate in thoughts upon what you are creating.

Therefore, what I am expressing essentially is, you may be engaging a situation as you have presented; a particular job, so to speak, that you want to be engaging.

Now; initially, your thought process and the movement of your energy is directed into, “I wish to be engaging this job.”

At that point, that moment, you may move in the direction of expressing to yourself for a time framework, “I shall create this job.  I shall create this job.  I shall engage this job.  I shall be interactive with this job.  It shall be my creation.  It shall actualize.”  And it may not actualize, regardless that you are objectively reinforcing continuously in your thoughts to yourself a concentration upon that creation.

But you may approach the very same scenario, and you may express — WITHOUT thoughts — to yourself the trust and acceptance within yourself of the knowing that the probability has already been set in motion, and therefore it requires no more objective concentration or thought process concerning it, and in that scenario, very often you shall objectify what you want to be creating, for the key element is the trust and the acceptance of self, which allows you the objective knowing that you have already chosen a probability, and the objective thought concentration is not the energy that shall actualize or create that probability.

Therefore, this offers you an element of freedom to be moving your attention in other directions, no longer holding your attention objectively in the area of the probability that you have already set into motion and created.  The knowing is set.  You already hold the knowing that you shall accomplish.  Therefore, it is unnecessary to be objectively concentrating.

(Intently)  The objective concentration upon any particular direction is a direct expression of lack of trust, which is the reinforcement of what you are genuinely concentrating upon, and that is the doubt and the lack of knowing and the lack of trust in your abilities.

Therefore, what I express to you is correct.  You shall create what you are concentrating upon, but your concentration is not necessarily a thought process.  It is what you believe, where your energy is directed.

If your energy is directed in the concentration upon trust and acceptance of self and the knowing that you shall accomplish within your abilities what you set into motion within probabilities, this is what shall be actualized.  If your concentration moves in the direction of discounting of self, of a lack of trust within your abilities, this is what you shall actualize.

It matters not how very intensely you are objectively THINKING with respect to any direction, for your thought process is not influencing to the point of altering your concentration.

Now; do not be confused, for I shall express to you, you shall notice that I do move in a direction at times — infrequently but at times — of engaging conversation with certain individuals, and I shall express to them to be objectively concentrating and creating a thought process of reinforcement in the direction of affirmations.

But this is slightly different, for the direction that I offer to individuals in that expression is to be concentrating within their thought process in the direction of reinforcing their own acceptance of self; not in the creation of an objective manifestation of an action or a thing, but merely to be expressing a continuous reinforcement to themselves of acceptance of self or trust of self, to be moving into an area of dissipating the energy that they hold strongly in discounting of themselves.

But I also express to individuals many times, in their inquiries of why they shall not be creating what they objectively want — and they view themselves to be concentrating quite intensely upon the creation of this objective want — that the reason they are not objectively creating or actualizing that objective want is that their objective thought process does not match the underlying concentration in belief of discounting what they want or their ability to be creating what they want.

Therefore, in the scenario that you have presented, you have already moved your energy and your attention into an acceptance that you do hold the ability to be creating and to be manipulating energy into the objectification or manifestation of your wants.  You do not question or doubt your ability in this direction.  Therefore, you set probabilities into motion, and you do not concern yourself with the objective thought process of concentration in that motion.

This allows you the freedom, in the knowing that the probability has already been chosen and that it shall objectify in the most beneficial manner to you, and this allows you to direct your attention in other areas in which you may quite easily explore all of the other probabilities that are actualized in other probable realities, and this shall not be affecting of what you have chosen within this reality.

http://transcripts.eliasweb.at/t_session?session_nr=499

Re: Studying reality creation with Elias

Spiegel wrote:

Hi Athenais,

Yes, I believe the Elias-channel gives some of the better channeled information.
A few years ago I was at a channeling in CA and it was a very interesting experience.
Now, I do value more the content of the messages than anything else.
The people involved, several of whom I have met there, are sincere and capable (inasfar as I can tell).
There are a LOT of links with Jane Roberts' Seth-material, but somehow it feels like a "continuation of information" to me.
I do like that they don't aim at making "great bucks" out of the material...a good sign IMHO.

Spiegel

Thats awesome!  I'd love to go to a group session.  In fact there's one coming up two weeks from now, in Vermont.  I don't quite feel up to making the trip this time though.  Yeah it's definitely a continuation of the Seth material, but takes the same concepts a lot more in depth.  I like how Elias interacts with people and answers questions, rather than just giving dictation, it makes the information a lot more practical.

Re: Studying reality creation with Elias

ELIAS: Good afternoon!

DARYL: Hello, my friend!

ELIAS: (Laughs) Greetings, my friend!

DARYL: Oh boy! It's been a while since we talked objectively. I guess the first thing I want to discuss briefly with you is about the relationship that we talked about last time.

ELIAS: Very well.

DARYL: I gather that you're kind of aware of what's going on in relation to that, or maybe not, I don't know. Anyway... (Laughs, and Elias laughs)

I realize for my part what I essentially did was kind of become invisible in the situation because of things that are going on with me. I have been spending time bringing various beliefs to my attention, including one area that I have been reluctant to address, which has to do with sexual preferences and mass beliefs. I guess I feel like it's been useful to me even though essentially the relationship has kind of hit a pause at the moment. I've also been learning how much my attention is outside myself. It's given me a real opportunity to kind of practice acknowledging that and trying to change it, although a lot of times I feel like I get really out stuck out there.

So, I guess if there's anything I am not really noticing in that area that would be helpful for me to realize ... if there's anything you would like to say regarding that.

ELIAS: What have you offered to yourself in the identification of holding your attention outside of yourself?

DARYL: Well, that I do it! I start thinking that everything's up to the other person.

ELIAS: And what have you noticed in relation to the ease or the resistance of energy in the time frameworks in which you ARE holding your attention outside of self?

DARYL: I'm sorry, what was the first part of that? I kind of lost it. (Both laugh) What have I noticed in terms of ease?

ELIAS: In terms of ease or resistance in relation to holding your attention outside of self.

DARYL: Well, it seems like a very familiar place, and it seems very difficult to pull myself back in and stay there and keep my attention within self.

When I do keep my attention inside self, it's like this whole different place. I'm content, and I am much more in the now. It's so pleasant there, and then I keep leaving it! I can't understand why I keep leaving this pleasant place to go be in this obsessive unpleasant place, even though it is familiar. (Laughs, and Elias chuckles)

ELIAS: And this is the reason, for it is familiar. I may express to you, my friend, that individuals do not necessarily create what is pleasurable, but experience comfort in the familiar. Comfort is not always expressed in pleasure. (Pause)

DARYL: Yes. I'm gonna be discussing something related to this later, but in between I want to talk to you some about the concept of blueprints and interaction with other people, 'cause that's come up a lot in discussion. I understand that I interact essentially with my version of someone else.

ELIAS: Correct.

DARYL: Okay. The place where I get confused in relationships is that I understand there has to be agreement, but I also understand that my choices are my choices. So, I guess what I'm trying to understand is if I do want a relationship with this person or another person, do I have the absolute choice to have that? And if I choose that, since there seems to be so many aspects of us around, then that will elicit something having to do with them but also my blueprint, and allow me to have that choice?

ELIAS: In a manner of speaking, yes.

Now; recently I have offered explanations to individuals. I have offered an explanation to Lawrence concerning this type of interaction, interaction between individuals. You are correct that the direct interaction with the image of another individual, or the physical aspect of interaction with another individual, is created through the projection of your perception; but you also are receiving energy. The other individual projects energy, and you receive that energy which is projected, and you allow yourself to create a projection through your perception as to what the other individual is creating.

Now; let me express to you, many, many times what you project through your perception is very similar to what the other individual is actually creating and choosing. But I may express to you also that at times another individual projects energy outward, and you may receive that energy, and you may reconfigure it and project an entirely different perception concerning the choice or actions of the other individual.

Now; I may express to you, if your attention is held upon self and you are not engaging issues of fear which distract your attention, for the most part you shall allow yourself to be creating a projection of the other individual based upon their projection of energy, which is the element which provides you with a blueprint of the other individual, and what they are expressing, and what their choices are, and their movement, and any action that they may be incorporating. And in this, as you incorporate that energy and form your blueprint, as I have stated, for the most part you shall create your image of the individual through your perception in very similar manner to what they are actually expressing.

Now; I may also say to you that many times individuals may be creating what you identify as misunderstandings or a lack of understanding, or they may be creating misinterpretations of another individual's creations or actions. For as the energy is received, it is moved through your own filters of your own associations and fears and beliefs, and in this you create an action, as I have stated recently, which may be similar to your physical creations of pinballs.

A ball of energy approaches you from another individual, and as you receive that energy, it may strike an aspect of you or an association within you that you hold, and it may begin striking many different areas within yourself, different issues and associations that you hold, also colliding with your own beliefs and your own discounting of self; and all of these actions in this analogy of this pinball, so to speak, that occur within you reconfigure the original energy projection. And as this is offered to your perception, your perception creates a translation which is more similarly aligned with your own beliefs and issues than it may be with what the other individual is actually projecting.

I may also express to you, for the most part, all of you create a similar action of projecting energy automatically in each movement in each expression that you create, and it is not in actuality directed to any one individual. It is merely a projection outward of your energy in relation to whatever you may be creating in the moment.

Now; this is received more specifically or objectively by individuals that you may be engaging actual physical objective interaction with. This may be in many different manners. It may be within physical proximity, or you do not necessarily need be incorporating physical proximity in your time framework, for you offer yourselves many other avenues of actual objective interaction with each other without incorporating actual physical proximity. This does not lessen the interaction in its objective expression, as you are aware, merely that you are not in actual physical proximity with the individual.

But as I have stated, these types of energy projections are received more intensely and objectively more directly if you are in actual objective interaction with another individual. Are you understanding?

DARYL: Yes.

ELIAS: Now; as to creating what you want in relation to this subject matter and how you create your reality in relation to other individuals, I may express to you, your perception is that which shall create the actual manifestation of what you want. The actual interaction in physical terms with another individual matters not, for what you are interacting with in relation to another individual is not the actual physical manifestation, anyway. What you are directly interactive with is the energy projection from another individual. But the actual interaction in what you term to be physical terms, physical manifestation, is an interaction that you create between yourself and your projection through your perception of the other individual.

Now; the significance of recognition of this manner of creation and physical manifestations is that YOU are directing of all of it. You are not creating another individual's reality. You are not manipulating another individual's energy. You are not dictating to another individual how they shall be creating their reality or what they shall be creating within their reality, and neither are they expressing any of those to you.

You are allowing yourself interaction with the other individual's energy, and you are allowing yourself to be creating an actual manifestation of what you want through your perception. This be the reason that I express to you all so often it matters not what other individuals choose, what other individuals create; it matters not what manifests in situations, in circumstances, or what you view outside of yourself. What holds significance is what you ALLOW yourself to be creating through your perception, for all that is within your individual reality is created by your individual perception. Therefore, [in] allowing yourself permission to be creating what you want, you allow yourself the freedom to create the actual physical manifestation of what you want.

DARYL: So if I understand it, if I continue to want this sort of relationship, I hold the ability, and if I give myself permission then I can have it, period.

ELIAS: Yes.

DARYL: I don't have to get anything from anyone else or get the other person to go along.

ELIAS: Yes.

DARYL: I can just ... I can have it.

ELIAS: Yes.

DARYL: Okay, that's what I thought you were saying, but it is so far out of what we conceive reality to be! (Laughing)

ELIAS: You are correct, and this is...

DARYL: So I can just really go on the assumption that yeah, I've chosen this, and as long as I keep choosing it, then I can have it?

ELIAS: Yes.

DARYL: Oh, that is so empowering!

ELIAS: And that you already have it.

DARYL: Well, I meant this particular...

ELIAS: I am understanding of what you are expressing.

DARYL: And I can also see where I've been taking that energy and doing different things with it.

ELIAS: Correct, and what you have been creating - not entirely, but for the most part - is waiting. You are waiting for the expression of the other individual and the permission of the other individual. What you are creating is waiting for the other individual to create the choice that YOU want.

DARYL: Yes! (Laughing)

ELIAS: This is the reverse of what I am expressing to you. Offer to yourself permission to be creating what you want. No other individual may offer you permission to create what you want. And you may create an expectation that the other individual needs be creating a choice before you may allow yourself to follow and create a choice, and I shall express to you, in that expectation, you also create a set, in a manner of speaking, for disappointment. What you hold power and ability in is to be creating your reality in every aspect of it, in every expression that you want.

I am quite understanding the challenge that is expressed in this information for it is very unfamiliar to you, but it also is quite genuine and actual, and in this the challenge is the acknowledgment and trust of your own abilities and that you actually do hold the ability to be creating all that you want.

http://transcripts.eliasweb.at/t_session?session_nr=798

14 (edited by Athenais 2007-10-23 17:26:53)

Re: Studying reality creation with Elias

ELIAS: Let me inquire of you, what do you view as your most strongly expressed and most frequently expressed experience or automatic response?

DANNY: I guess one of them would be I know I have a lot of anger within me. But I don’t necessarily show it to a lot of people.

ELIAS: Very well.

Now; express to myself, what do you view as your trigger in association with anger?

DANNY: I guess being maybe misunderstood, misunderstood in my communications possibly, or something along those lines.

ELIAS: Very well.

Now; in assessing that as your trigger, what do you view that YOU generate that creates this expression of misunderstanding within other individuals?

DANNY: Maybe possibly that I’ve given them mixed communications. That’s possible.

ELIAS: And in these moments...

DANNY: And also that I don’t take much of a stand on many things.

ELIAS: And in these moments, do you express an objective awareness of the type of communication that you are expressing to other individuals?

DANNY: No, most of the time I’d say I just take a calm approach and accept what other people express to me, even though I might disagree with it secretly.

ELIAS: And may you attempt to assess what is your fear?

DANNY: In a way, I’ve told myself — but I don’t think it’s the complete truth — that it goes back to my early years, you know, the need to be liked by many people, to be accepted by many, that kind of deal.

ELIAS: I am understanding. But in this, what are you actually generating?

DANNY: Sort of like a falsehood, because not everybody’s going to love everybody.

ELIAS: Correct, but this is not the point. You are correct that you are expressing a falsehood, but not precisely in relation to the expression that everyone shall or shall not love everyone else. In this, what you are generating is a falsehood to yourself, for you are seeking approval outside of yourself and you are not expressing your own value.

DANNY: Who I am.

ELIAS: Correct. Or paying attention to your choices, your freedom and what YOU want, and how to be expressing YOUR preferences, and therefore expressing yourself genuinely. But in this, the first step, so to speak, is to be recognizing yourself and moving yourself into an expression of value and acceptance.

This is what generates this expression of anger within you. Not necessarily that other individuals are misunderstanding you, but that you are denying your own expressions and stifling your choices and your freedom to be falsely accommodating of other individuals in your seeking of approval. But you do not generate genuine approval from other individuals, for you are not expressing this within yourself.

Now; I am in agreement with your assessment that this has been being expressed for many years within your focus, and your trap, so to speak, is your perception — which creates your reality — of continuing to be a victim of your childhood.

DANNY: Yes. Whew! Yes, indeed. I guess it’s just gonna take practice and communicating my inner stuff, right, to other people? That kind of a thing?

ELIAS: Do not overwhelm yourself, my friend, in generating this type of thought process. For in your terms, this is much too large presently for you to be actually implementing. Allow yourself to relax and allow yourself to begin acknowledging yourself individually and moving into expressions of acceptance of yourself.

Now; the manner in which you may begin this type of action is to be, within your day, paying attention to what you are actually doing, paying attention to what you are expressing to yourself in emotional communications. Even if you are not quite interpreting what the communication IS, merely the noticing of the signal initially is adequate. For there are many expressions within yourself that you are unfamiliar with paying attention to, and this is the reason that you continue to reinforce this familiar behavior in camouflaging yourself. But you are not merely camouflaging yourself to other individuals; you are quite effectively camouflaging yourself to yourself.

In this, as you allow yourself to pay attention within your day to what you are DOING and what you are feeling — regardless of how unimportant it appears in the moment — as you engage that action, intentionally express to yourself not to judge what you are doing. If you are experiencing a depression within a moment, merely notice what you are feeling. Do not attempt to force energy to change that feeling but rather merely notice, acknowledge that this is what you are generating in this moment and not judge it. Whatever you are actually doing in action, notice and relax, and do not judge and do not compare.

This in itself as an initial exercise may be quite challenging, and you may be incorporating some practice in this type of action. But I may express to you quite definitely, it shall be very influencing and beneficial to you, for you have become very accustomed to being a victim. This is a manner in which you may interrupt that familiarity and that continuous reinforcement within yourself, and therefore loosen your attention and allow yourself more of a flexibility with your attention. Therefore, once expressing more flexibility with the movement of your attention, you may begin to recognize more of your choices.

You express a tremendous tightness in your energy, my friend. In this tightness, you are holding to your energy in an expression of protection of yourself. But in actuality you are generating your own prison, are you not?

DANNY: Yes, yes.

ELIAS: Therefore, offer yourself the key to your own lock and allow yourself to relax within yourself, recognizing that there is no outside expression that may be offered by any individual that you need to be expressing protection from, for no other individual may create for you ANY expression within your reality unless you express it yourself.

Another individual may express an intention to be hurtful, but the reality of the situation — and it is QUITE real — is that regardless of any other individual’s intention, it may not penetrate your energy field unless you allow it. Even if you allow it, YOU configure that energy. Therefore, if you are expressing hurtfulness, it is not being generated by another individual. It is an expression which is being generated within you in relation to some choice that you are denying yourself.

http://transcripts.eliasweb.at/t_sessio … on_nr=1205

Re: Studying reality creation with Elias

ELIAS:  In this, let me explain to you, this is a very basic element of physical manifestation.  Each orientation holds its own unique language.  It is the manner in which you perceive — in which you perceive yourself, in which you perceive your world.  It also is very influencing of how you are interacting with other individuals — how you perceive yourself, how you perceive other individuals perceive you, how you interact with yourself and how you interact with other individuals.  In a manner of speaking, it is your basic nature.

This is what I am expressing to you in that we begin at the beginning, in the acceptance of what you have chosen to manifest in this particular focus and that it is acceptable.  It is not strange, it is not unacceptable, it is not inadequate, and there is no element of it that is dysfunctional. (Smiling)  It merely is different than the expressions and perceptions of other individuals, but this is not expressing that it is wrong.  It is different.

In this, individuals holding the orientation of soft and of intermediate both experience an element quite similarly of not quite fitting the officially accepted reality, for the rules in which you collectively create your reality en masse are not quite in stride with what you create individually or how you perceive your world or yourself.

The first order of business, so to speak, is to be assuring you that you are acceptable precisely how you are and that you need not be conforming yourself or fitting yourself into any other mold but your own, recognizing that the round peg does not fit into the square hole, and in this, as you may be expressing yourself as the round peg, you have been attempting to fit yourself into the square hole for much time framework, and you pound and you pound and you pound and it shall not force into the shape in which it does not belong.

In this, as you begin to recognize that you are acceptable in how you are creating your reality, and you need not hold permission of other individuals to be creating in the manner that is natural for you to be creating, and you need no approval of other individuals either ... but you ARE requiring of YOUR permission and YOUR approval.

ANNE:  I suppose that’s the hard part.

ELIAS:  Quite!  In this also, as you begin to look to self, as you begin your journey into the acceptance of self and the recognition of the worthiness of self ... which I shall state once again is not dependent even upon your own perception, for it is not measurable even by yourself, for your perception of yourself is quite filtered through your belief systems, and therefore, you may not measure your worth even by yourself or your experiences.

Therefore, as you allow yourself to begin an acceptance of yourself, knowing that your worthiness is untouchable and quite great, you also may automatically begin to move into the recognition that other individuals are acceptable also in their expressions and in their reality, and it may be different from your reality, and it matters not.  You hold the ability to choose whether you shall participate in creations with other individuals within their differences or not, and it matters not.  There is no judgment placed upon your choices.  They are merely your choices.

Your natural flow of yourself within your orientation, your natural movement, moves in the direction of self.  Your attention naturally inclines to self.  You also naturally incline to individual expression, but you allow yourself heavy influence of the officially accepted reality and attempt to be out-putting continuously.

ANNE:  I’m not sure what you mean by out-putting.

ELIAS:  You attempt to be focusing your attention outwardly.  You occupy your attention with other individuals, attempting to be understanding, to be helpful, to be offering your expression, and to be interactive with other individuals.  But this creates a conflict, for there is also an element of natural friction in which your natural inclination automatically moves back to self.  It wishes to be with self.

You are the round peg.  Here is the square hole.  The square hole of the officially accepted reality en masse is that of the common, which expresses outwardly.  You are the round peg which expresses inwardly, and you are continually moving, attempting to be expressing in the manner that you THINK is acceptable and correct and right and good.  Therefore, you shall attempt to be understanding and offering and giving, in your terms — caretaking — with other individuals, but you are not offering these expressions to yourself.  And yourself, as it is opening to its blossoming of awareness, is beginning to become loud!

ANNE:  Yes, it is!

ELIAS:  And it is beginning to express to you, “Stop!  Be paying attention to me!”

ANNE:  If I can do this, will there be some kind of resolution for everything that conflicts internally?  We live in a society.  I can’t cut myself off!

ELIAS:  I am not expressing to you to be, in your terms, cutting yourself off, to be becoming a hermit.  You may continue to be interactive with other individuals.

I am expressing to you to be turning your attention to self first, to be creating a priority of self first, and recognizing that this also is your natural inclination and your natural movement, and in that natural flow, allow yourself the natural flow. Allow yourself to be engaging your no-conflict scenario and not engaging guilt, for this is a waste of energy.  It is an entirely unnecessary judgment upon self, and this is not the point of the no-conflict scenario.

The point is to be expressing the acceptance of self: that you are acceptable, that your choices are merely choices and they are acceptable, and that you need not be fitting yourself into expressions merely as they are dictated by other individuals.  You hold free will, you hold the ability of choice, and you ARE worthy.  Therefore, you may be creating of your choices, and this shall be the most efficient expression within you.

Now; I shall express to you that initially, other individuals may not necessarily be so very accepting of this type of change in movement or behavior, for just as you are familiar yourself with your movement in the directions that you have created throughout your focus to this point, and just as you automatically magnate to your own familiar behaviors, other individuals also automatically expect certain behaviors to be expressed from you.

http://transcripts.eliasweb.at/t_session?session_nr=445