Topic: A Key to Lucid Dreaming?
I've recently been reading the works of P.D. Ouspensky and in particular 'Conscience - The Search for Truth'. In this work he emphasises the importance of self remembering. The past week or so I have been making a concerted effort to self-remember as much as I can throughout the day and last night I found myself remembering to self-remember while dreaming, the result of which was I was 'shocked' into awareness and proceeded enjoyed a lengthy lucid dream sequence.
In fact this happened twice as I woke up properly for a short period and upon returning to sleep I once again found myself self-remembering during a dream, which then turned lucid.
It occured to me that by forming the conscious habit of self remembering throughout the day, it is also possible for the habit to reach the subconscious mind and become a dream-state habit as well, which may then lead to an increase in lucid dreaming.
I haven't had a decent lucid dream for a while so it was a pleasant suprise. One of the first things I did was to look up at the night sky and I noticed how beautiful the moon and stars were. The moon had a different appearance however, as it was composed of hundreds of twinkling stars.
I decided to follow a man who came out of a nearby house with the intention of asking him if he was aware he was on an astral plane, but when I caught up with him I found I was in a college and faced with a group of students. I asked them the question anyway but they replied by telling me the name of the course they were studying (which just happened to be the same as the one I did at uni) except they got part of the title slightly wrong. I double checked and they gave the incorrect name again, but I didn't let on and allowed them to continue.
All the while I was reminding myself to self-remember, yet their conversation seemed to be focused on putting my mind to sleep and forgetting the fact I was lucid. One woman in particular seemed to be really straining in her efforts to keep the conversation on the wrongly named course and to keep me from discussing anything else. Eventually I walked away, feeling really pleased that I'd managed to avoid being put to sleep and had kept myself lucid. I then saw an old man and decided to ask him the original question I'd had in mind, but the last thing I remember is approaching him and beginning to speak.
My point is, I believe the lucid dream was largly due to my conscious efforts at self-remembering. I'm interested to see if my continued waking-state reminders will lead to more and more lucidity during my dreams.
'You are here for no other purpose than to realise your inner divinity and manifest your innate enlightenment' - Morihei Ueshiba (Founder of Aikido).
