Topic: Garlic may well be a toxin
Dr Robert Beck first warned about the dangers of Garlic and how it kills brain cells and de-synchronises the left and right brains waves.
Research abounds about how garlic strengthens the immune system. Dr. Bob Beck, however, found in his research back in the 1980's that garlic has a detrimental effect on the brain health practitioners and many yoga groups and philosophical teachings caution against the use of garlic as it is known to hinder meditation.
Apparantly pilots are told not eat Garlic 72 hours before flying as it slows down reaction times.
I cant stand the stuff, even a sniff leaves me gagging and there is no way i could eat it, Garlic has medicinal uses but its not a food, strangley i cant stomach mustard either and that smell leaves me gagging which is another toxic herb if taken to excess.
There are other herbs which stregthen the immune system and are effective antivirals, antibacterials etc without these side effects, oregano oil, olive leaves, echinacea, ginger, pau d,arco, etc.
http://www.relfe.com/health_benefits_of_garlic.html