Re: Gossip

Glad you didn't consider it butting in, Andy.  As soon as Christine made her post I wanted to quote it but didn't have the book with me and forgot it the next day as well.  I made a point of bringing it today.  That was actually quite a few pages and made me wish for a scanner!  Fortunately I can type really fast.

Why,why,why that's where stalking comes in.  We have to be vigilant and aware of what we are thinking, saying, and doing to make sure we are impeccable.  It gets easier and becomes more built-in with practice.  If we do need to confront someone, we'll have the tools to do it with integrity and understanding and without judgement.  After all, when we have a problem with someone, it's our problem not theirs and that's a good way to approach it without offending.

There is more power in The Four Agreements than most people realize.  Applying the principles will shut off the conflicting voices in our heads and thereby endless circular thinking, will reduce the drama in our lives to zero, will eliminate negative thinking, will strengthen relationships, will help connect with inner self, and I could just go on and on.

Re: Gossip

Soloflecks wrote:

Glad you didn't consider it butting in, Andy.  As soon as Christine made her post I wanted to quote it but didn't have the book with me and forgot it the next day as well.  I made a point of bringing it today.  That was actually quite a few pages and made me wish for a scanner!  Fortunately I can type really fast.

Why,why,why that's where stalking comes in.  We have to be vigilant and aware of what we are thinking, saying, and doing to make sure we are impeccable.  It gets easier and becomes more built-in with practice.  If we do need to confront someone, we'll have the tools to do it with integrity and understanding and without judgement.  After all, when we have a problem with someone, it's our problem not theirs and that's a good way to approach it without offending.

There is more power in The Four Agreements than most people realize.  Applying the principles will shut off the conflicting voices in our heads and thereby endless circular thinking, will reduce the drama in our lives to zero, will eliminate negative thinking, will strengthen relationships, will help connect with inner self, and I could just go on and on.

Yes indeed.  I will make a point to read The Four Agreements on a frequent basis until it is engrained in my tiny brain.

Regards

18 (edited by Jen 2005-12-09 12:10:44)

Re: Gossip

Gossip was a way of life for me from an early age:  my mother made me her confidant about her difficult relationship with my father.  One time when I was about eight,  she was really mad at him, and fuming to me. I was very upset and said to her, "Mom, he's human." What I was trying to say, I think, was:  "He's a real person, not a monster."  She just snapped sarcastically: "Oh yes, he's human.  I'll grant you that."  Which only made me feel worse.

But I soon learned that just listening and agreeing was the way to
bond with her. And of course, I had my own problems with my dad, and so the habit was established.

I think we all do need to keep that wisdom in mind, when we feel tempted to gossip about people.  They are real people, not monsters.
The truth is never so black and white no matter now we may be feeing about them at the moment.

Still working on this one, for sure...

19 (edited by lyra 2005-12-09 12:36:17)

Re: Gossip

An anecdote:

Back in 1994 I had gotten a job as a hostess cashier at a well known bakery restaurant chain in SoCal.  I was 20.

One of my coworkers, named Sarah, pretty much hated one of the other hostesses named Rebecca.  From Day 1, Sarah was trying to fill my head with all this negative crap about Rebecca, can't even remember it now.  It's pointless.  But anyway, you could almost say Sarah (and her BFF Victoria) was obsessed with trying to get as many of the hostesses and servers as possible to hate Rebecca.  It was seriously like their mission.  Every new hostess cashier they "worked on" to get them to hate Rebecca.  They trashed Rebecca behind her back in the server station with the other waitresses and waiters.

Being on the receiving end of such malicious hate campaigning as a kid myself growing up in CT, I knew better.  I listened to Sarah, like, uh, okay.  And I watched Rebecca, to see how she was.  Did she live up to this reputation that Sarah had created for her?  Did she warrant such a hate campaign??  What in the fricikity frack does this girl DO to get so much hate-attention?!?! 

Rebecca was thin, blonde, cute, with a very friendly outgoing personality.  She was really likable. Sarah was not.    I couldn't help but like Rebecca, she was so damn nice.   So needless to say, I started talking with her, and acting cool with her. 

What killed me though was the day when Rebecca gazed across the restaurant lobby at me one afternoon, interrupting our conversation when there were no customers, and said, "Thanks for talking to me and not hating me like everybody else does."

!

That just killed me.  I had no idea what to say, but inside I was like, Damn, this is so messed up what's going on here.

We ended up hanging out one day outside of work too, with her group of friends who were all cool, and when Sarah figured out that I had actually befriended Rebecca despite her malicious hate campaign, then I was on the outs too.  wink   I'm glad.  It would have been an insult to be accepted by such a person.  Rebecca quit the job soon after and moved on, and I only saw her once after that when I ran into her at Tower Records.  When I saw her I ran over to her and was like, Hi!!   

She would also thank me for doing that as well.  "Thanks for coming up to me to say Hi.  That was cool of you to do that."

To say gossip is  poison is an understatement.  In the end, gossip, especially of the hate-campaign variety, speaks more about those who engage in it than about the intended target.  !!

And thanks for posting the Four Agreements Soloflecks and for taking the time to type that all out.  smile

"Life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting "Holy shit ... what a ride!"  - Anonymous
-----
"I get by with a little help from my (higher density) friends."
-----

20

Re: Gossip

Of course, it's easy to be nice to people who are nice to us, the challenge comes when we perceive (rightly or wrongly) that someone
doesn't like us.

Here's something that I just recalled that made a big impression on me. In the Bartholomew book, I Come As A Brother, he suggests that we not try to love someone who our feelings tell us doesn't love us. It doesn't work, he says, because we're trying to give something to someone that we want for ourselves. He suggests: 

Love yourself for not loving them.Love yourself for not even liking them! When you start to love yourself for not loving. or even for disliking someone, this wonderful alchemy begins, and the entire situation takes on a warmth,
and you are no longer in the position of feeling badly because you can't love.

It's all about self-mastery, ultimately--becoming the source of love rather than looking for it from the outside.  In this sense, those "hard-to-love" people could even be performing a valuable funciton
in our lives.

Re: Gossip

The point wasn't about being nice to people who aren't nice to us, or about self love, which are valuable topics in their own right, but about gossip, and how malicious gossip says more about those who engage in it then about its intended victim.

That was the point that was trying to be made.  I could have just skipped right to that last point though and wrote, "Malicious gossip says more about those who are spreading it than it does about the intended target!"   But I remembered this story and thought I'd throw it in there.   Here was a girl trying so hard to get everybody to hate somebody she didn't like.  But in the end, it reflected badly on her, not on the other girl.

"Life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting "Holy shit ... what a ride!"  - Anonymous
-----
"I get by with a little help from my (higher density) friends."
-----

22

Re: Gossip

True.  I was going off on a tangent, as so often happens in these threads.  I guess it could relate to the subject of gossip, in that, if we are able to resolve our negative feelings about someone within ourselves, we will feel less need to broadcast it to others and get them to agree in order to reinforce those feelings (a vicious circle).  Anyway, thanks for sharing that story.

Re: Gossip

Lyra wrote:

Being on the receiving end of such malicious hate campaigning as a kid myself growing up in CT, I knew better.

Hey Lyra, I grew up in CT too (inner-city school), and was on the receiving end of malicious hate campaigning. Some people seem to attract more drama than others, and lucky me, I happened to be one of those girls in high school that other girls looooved to hate.

I guess because I was the victim of gossip countless times, I'm sensitive to gossiping. Yet, I must admit, the tendency to yimmer yammer about so-and-so, not maliciously but as a point of conversation, is something that I've had to consciously curb my whole life. I swear, it's part of female indoctrination.

Jen wrote:

Gossip was a way of life for me from an early age:  my mother made me her confidant about her difficult relationship with my father.  One time when I was about eight,  she was really mad at him, and fuming to me. I was very upset and said to her, "Mom, he's human." What I was trying to say, I think, was:  "He's a real person, not a monster."  She just snapped sarcastically: "Oh yes, he's human.  I'll grant you that."  Which only made me feel worse.

But I soon learned that just listening and agreeing was the way to
bond with her. And of course, I had my own problems with my dad, and so the habit was established.

Jen, your comment about your mom reinforced for me that people (women in particular) bond via gossip. It's a sick way to connect, but so damn pervasive..... and it's interesting to note that women are the primary purveyors of gossip. Female culture is so catty. Just look at the workplace. Women are less likely to help each other. It's unusual for young women to find female mentors. There's no Good Ole Girls club because women are too territorial. Bit of a digression, but something that's always bugged me.

Going back to comments made earlier... I do think there's a difference between gossip and talking about our relationships. I don't think it's a realistic, or even a worthy goal to never ever to talk about other people. We may THINK we're being "impeccable" with our word, or doing right by stifling our desire to let off steam, but sh*t happens, and sometimes you gotta vent. Wouldn't most people agree that venting is healthy? Otherwise, you build resentment which creates emotional and physical disease. Granted, there's a dignified and respectful way to vent. Being impeccable with your word is about your intent when you DO speak. Is your intent to rip somebody a new one, or is it to express how somebody is making you feel?

24 (edited by lyra 2005-12-09 20:25:41)

Re: Gossip

Once & Future wrote:

Just look at the workplace. Women are less likely to help each other. It's unusual for young women to find female mentors. There's no Good Ole Girls club because women are too territorial. Bit of a digression, but something that's always bugged me.

Very true.   The temp job that I'm at now which I hate so much is a small office with 3 women and one receptionist as the primary workers in the office.   To say they are less likely to help is putting it lightly.   It's almost as if many women purposely try to set the new girl up to fall on her face, providing next to no training, being cold and unhelpful, detached and distant.   There's the alpha female too.  It's all so primitive.

Feeding chickens to the reptiles, like Stuart Wilde says.  That's what it's all about.  Just toss em a f*cking chicken and run.   If EVER there was a test for my own ego, this place would be it.   !  Soon I will be gone and it won't matter.  It already doesn't matter, and that's been the ultimate test to pass.  Can I realize that ultimately, it doesn't matter?   I think so. 

Once & Future wrote:

Going back to comments made earlier... I do think there's a difference between gossip and talking about our relationships.   I don't think it's a realistic, or even a worthy goal to never ever to talk about other people. We may THINK we're being "impeccable" with our word, or doing right by stifling our desire to let off steam, but sh*t happens, and sometimes you gotta vent.

Indeed.   What needs to be established is, how do we define "gossip" ?   What exactly IS gossip?  What is it not?

I think many would agree that gossip encompasses "smack talking" about people behind their backs,  and the more serious hate campaigning, as discussed.  Putting somebody down, making fun of them, any sentence that starts with "can you believe that he/she did / said ???"  etc.   If what we're saying leaves the other person in an unfair position -- because they are unable to defend themselves or speak up on their behalf -- then it can be classified as gossip.  If we're putting them down and negatively commenting on them for the sake of trashing them, then it's gossip.  If it's a negative, "dead end statment", meaning, it serves no constructive purpose other than to tear down and bitch and complain, then it's gossip.  Dead end statements go nowhere, and end on a flat note, like running into wall.  "She's such a bitch."   Okay.  And?   Oh, and nothing.  That's it.   SMACK, right into the wall.   Dead end.   "You know, she and I keep butting heads...we just can't get along, AT all, I don't know why this is, why is there so much friction??  She's making it difficult for me to work here!!"    AH!  Well, there you go, that's open ended, that's looking for a resolution of some sort.  Now we can begin to analyze the situation and get to the bottom of the problem, so the situation can fix itself, and everybody can move on.  Additionally, the statement doesn't put anybody down behind their back, where they aren't in a position to defend themselves.  It just states facts.  Nothing wrong with that.

So with that in mind, *getting feedback* about a problem with somebody by talking to a friend or family member isn't necessarily gossip I don't think.  If your intent is to just bitch about them and trash them, then sure, that would be gossip;  but if you're truly seeking some perspective on the matter and advise, so that you can resolve the issue and move on, then that's different.   It can be a fine line though between getting advise and perspective, and slipping into the realm of smack talking.  wink  So tread cautiously.  And I think that the whole "letting off steam" thing is another issue in itself.  It's such a gray area.  Because it's not petty and catty for the sake of being gossipy and vindictive ....it's a situation where somebody is truly upset, frustrated, angry, etc. and basically needs to rage for a few minutes and let it all out.  "ROOOOWWWWRR!"  hiss!   I don't know, I don't think that's necessarily gossip either, if you can wind up going somewhere with it all in the end, and come away from it with a new perspective on things, making some progress, moving forward, and so on.

(On a sidenote, the trick is to not have to try to suppress the need to vent our pent up anger, but rather, to learn how to not get angry and frustrated in the first place.  wink  If we can learn how to not be bothered by things that don't matter, then the rest takes care of itself.)

It's funny but when I used to live with all my guy roommates, inevitably, somebody would end up getting talked about when they weren't around.  Not in a malicious way, just general talk about minor pet peeves, or "stuff".  But the next time I'd see them the first thing that would be out of my mouth would be "We were talking about you...."  And I'd tell them exactly what was said.  So they would know, and it wouldn't be unfair smack talkin' behind their back, and if they had anything to say in their own defense they could, and it would be fair.   I was ADAMENT about doing that too, like in an obsessive way.  Everything that was said about anybody when they weren't around MUST be mentioned to them.   Kind of weird I guess in retrospect.   My roommates thought it a little strange too, but definitely cool, and one of them did compliment the fact that they knew they could trust me in that regard, that I wouldn't talk crap about them when they weren't around, and would play fair.   

Anyway, just my 2 cents.  Although it's a longer post, so, maybe it's worth 3 cents, I don't know.  wink

"Life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting "Holy shit ... what a ride!"  - Anonymous
-----
"I get by with a little help from my (higher density) friends."
-----

25 (edited by Jen 2005-12-09 21:54:30)

Re: Gossip

Once & Future wrote:

I guess because I was the victim of gossip countless times, I'm sensitive to gossiping. Yet, I must admit, the tendency to yimmer yammer about so-and-so, not maliciously but as a point of conversation, is something that I've had to consciously curb my whole life. I swear, it's part of female indoctrination.

Jen wrote:

Gossip was a way of life for me from an early age:  my mother made me her confidant about her difficult relationship with my father.  One time when I was about eight,  she was really mad at him, and fuming to me. I was very upset and said to her, "Mom, he's human." What I was trying to say, I think, was:  "He's a real person, not a monster."  She just snapped sarcastically: "Oh yes, he's human.  I'll grant you that."  Which only made me feel worse.

But I soon learned that just listening and agreeing was the way to
bond with her. And of course, I had my own problems with my dad, and so the habit was established.

Jen, your comment about your mom reinforced for me that people (women in particular) bond via gossip. It's a sick way to connect, but so damn pervasive..... and it's interesting to note that women are the primary purveyors of gossip. Female culture is so catty. Just look at the workplace. Women are less likely to help each other. It's unusual for young women to find female mentors. There's no Good Ole Girls club because women are too territorial. Bit of a digression, but something that's always bugged me.

Ah, but my dad gossiped about my mom too.  He had a very close friend who was the male half of a couple my parents socialized with, and once when we were discussing that friendship, he said, "We both have crazy wives, and this creates a bond between us."

As you can see, my family was/is delightfully dysfunctional cool

26 (edited by Once & Future 2005-12-10 02:51:07)

Re: Gossip

Lyra wrote:

It can be a fine line though between getting advise and perspective, and slipping into the realm of smack talking.    So tread cautiously.  And I think that the whole "letting off steam" thing is another issue in itself.  It's such a gray area.  Because it's not petty and catty for the sake of being gossipy and vindictive ....it's a situation where somebody is truly upset, frustrated, angry, etc. and basically needs to rage for a few minutes and let it all out.

Yes, it is a fine line to walk, and it's super easy to veer from steam to smack. I try to remember that whoever upset me likely had a good reason for their poor behavior.... and I try to have compassion for their situation while simultaneously venting frustration. That's a neat trick.

Lyra wrote:

(On a sidenote, the trick is to not have to try to suppress the need to vent our pent up anger, but rather, to learn how to not get angry and frustrated in the first place.    If we can learn how to not be bothered by things that don't matter, then the rest takes care of itself.)

That's the goal. My personal peace has become a precious commodity and I'm careful not to spend it frivolously!

Jen wrote:

Ah, but my dad gossiped about my mom too.  He had a very close friend who was the male half of a couple my parents socialized with, and once when we were discussing that friendship, he said, "We both have crazy wives, and this creates a bond between us."

Who would you say talked more about the other parent, mom or dad? In my experience, it's usually the mother. Daughter as "confidant" reinforces what I was saying about gossip bonding between women. But yes, I'm sure plenty of men bond via gossip too. I just think they do it with a lot less vim and vigor than women! And, most men can't run the gossip marathon like a woman. They don't have the attention span.

Re: Gossip

I do think there's a difference between gossip and talking about our relationships. I don't think it's a realistic, or even a worthy goal to never ever to talk about other people. We may THINK we're being "impeccable" with our word, or doing right by stifling our desire to let off steam, but sh*t happens, and sometimes you gotta vent. Wouldn't most people agree that venting is healthy? Otherwise, you build resentment which creates emotional and physical disease.

If we also accept The Second Agreement, Don't Take Anything Personally, we don't build resentment that leads to emotional distress.  And I can't tell you how great a relief that is!  But it takes effort and practice for it to become effortless.  Nothing anyone else does is about us; it's about them.  If you have trouble not taking things personally, try adopting a 3rd person point of view which helps take your ego and emotional reaction out of the picture. 

That one works hand in hand with The Third Agreement, Don't Make Assumptions.  We can only know what's in our own head, so it's unwise to make judgments or project our ideas onto another.  We should make it clear what we want and not imagine another person can possibly know how we feel unless we tell them.  Assumptions cause a lot of drama and is a major factor when relationships fail.

The Four Agreement, Always Do Your Best, keeps us from judging ourselves.  We can only do our best, and what that is varies according to factors such as health.  And we should understand that others can also only do their best which also varies according to circumstances.  We don't have to worry about whether or not someone else is doing their best, because we cannot possibly know and cannot judge.  We only have to be responsible for what WE do.  As long as what we do is our best, then it's good enough.

Re: Gossip

I think you can see that adopting The Four Agreements makes gossip impossible.  Cool, huh.

29

Re: Gossip

Soloflecks wrote:

I think you can see that adopting The Four Agreements makes gossip impossible.  Cool, huh.

Or at least, helps us to cut down on it, which is also cool. cool
As it says in the Four Agreements, we're always doing our best.

If a friend of mine comes to me and wants to vent about someone,
though, I'm not going to be holier-than-thou and quote The Four Agreements to him or her.  After they've let off steam, maybe then they'll be more receptive to a higher perspective.

Re: Gossip

So tonight I was at Barnes and Noble, and passed by a table of books I've probably seen a hundred times, "Paperback Favorites."  Same old same old, "The Devil Wears Prada" and all that jazz.  I looked at everything on one side of the table and was about to walk off, not wanting to even bother looking at the other side of the table, when I experienced a "nudge" to go look...just....go look.....So, I did.  Made my way down the other side of the table, and lo and behold at the end of the other side of the table was.....

The Four Agreements.

My eyes actually got big and I laughed out loud and said "Wow!"   I even did a doubletake, like, what the....??   Is that really....??    big_smile    After reading the excerpt Soloflecks had posted earlier in the thread I had thought, "I want to get that book...I'll hunt it down....I want it!"   But when I was at Barnes tonight I wasn't even thinking about it anymore.  But there it was.   It found me.   So I broke my new rule about not spending money anymore on anything extra and bought it anyway.  smile   

It's weird how things work out sometimes......

"Life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting "Holy shit ... what a ride!"  - Anonymous
-----
"I get by with a little help from my (higher density) friends."
-----