I understand that everybody has "watchers" at their level of consciousness ... various Ds and entities. Angels, ETs, devas, reptilians, wizards, dragons, masters of the dark and light depending on your bend. I learned this through experiencing the various aspects of my self (dark and light) and those who would visit me. The ones who visit or guide or teach me have much to learn from my experience, as I do from theirs. It's been a long time since any upstairs' and downstairs' groups had clear communications. Those upstairs are just as happy to have the veils thinning as we in 3D are. Soul families have been united too.
The ones with me watch over my ascension with a finetoothed comb. They take notes, share with others. So do I. But they came to me knowing what they were doing, and I didn't remember planning this at all. I felt invaded in many ways. Not that the watching hasn't been going on for a very long time, but to wake up to it and to realize I was a part of it ... oi vey! Every piss drop was measured sometimes. Every light and dark secret was exposed. Geez. We've worked it out, on my part by sometimes ignoring the idea of how closely I'm watched and by being more a part of it, realizing the level of healing beyond my human comprehension when this started.
Anyway, there are many entities working very closely with all of us for our physical and psychological-psychospiritual upliftment. They are entities who know you personally and have been with you a long time, and now are working to get those of 3D limitations aligned with higher energy signatures again while releasing in the shift the wisdom of the 3D experience. Very tender entities.