porno etc. (Page 2 of 2)

Hi.

I think that the best thing one can do about it, is not a specific thinking or controling technique, rather a meditative listening to the body, and the alchemical processes going on, especially in the sacral area. The trick is surrendering, and letting those energies do whatever they need to do, without responding in any specific way, just being a witness on what's going on there. Locating and "zooming-in" on the energetic process more and more, watching less with what goes with the thoughs. Our awarness can be focused anywhere we want (only in this moment). It doesn't Have to be on the mind all the time. Appreciating the abstract not the specific, is the key in letting transformation i think. The body/mind/spirit heals itself best when one is not interefering. As it says "patience is the quickest way"

thanks for the great info.

another quote from there;

"A man may attain health and longevity if he practices an ejaculation frequency of twice monthly or 24 times in a year."

.....that's the way it's gonna be from now on! i hope.