Spot-On Energy Alert

I swear almost every time I read her update it's like she's reading my mind. It's good to know there's other people feeling the same things. Her latest update also sparked a synchronicity for me. The title is "Energy Out, Energy In." Well, I was watching TV today out of boredom and there was a commercial on telling kids to go out and exercise, and the tagline at the end of the ad was "Balance. Energy In, Energy Out." It made me think, "yeah.. energy in, energy out. that's what balance is, it couldn't be more simple!" To feel balanced at any point you need to take in and expend equal amounts of energy. If you're feeling way overwhelmed by higher vibe energy, you're going to be all out of whack. So you can actually use an activity that sucks the energy out of you to balance yourself, like doing something creative, or hang around an energy vampire *snicker*. If you're feeling drained of energy you're also going to be off-balance, so you need to do something that gives you energy, which for an introvert like myself is just spending time alone, again doing something creative. But this whole "energy in, energy out" concept is another one of those "as above, so below" where it applies to all levels of reality, from the physical up to the ethereal.