Topic: Miso Neutralizes the Effects of Smoking and Air Pollution

Hi folks
We have been reading extensively on the subject of square foot gardening and becoming self-sufficient with food and hope to eventually establish a small self-sufficient organic vegetable farm on some land. It is frustratingly difficult to find like-minded individuals, especially in our age group (mid-20s), who understand the importance of establishing self-sufficience in growing our own food (not to mention material for building, clothing, biodiesel, medicine etc). Hopefully as the tide shifts we will see a movement towards establishing community farms in every town to support local communities with everything they need.
Anyway, lately we have been learning about making our own tofu, soymilk, miso etc from soybeans. I wanted to share with you something that caught my eye while reading about miso (fermented soy paste used for soups and much more). This is from the 1976 Book Of Miso, by William Shurtleff and Akiko Aoyagi. Miso can be added to the arsenal of resistance to the effects of air pollution from chemtrails and more.

(pg.26)
"<B>[Miso] Neutralizes the Effects of Smoking and Air Pollution</B>

There is a traditional saying in Japan that smokers should drink miso soup, and some authorities contend that the amino acids contained in miso are effective in neutralizing the harmful influences of tobacco and in eliminating them from the bloodstream. In her book Miso Cookery, Tatsumi Hamako relates the following story:

Since I was a little girl, my grandmother emphasized repeatedly that each morning's miso soup and pickles should be carefully and tastefully prepared, especially if they were to be served to someone who smokes. She said that miso is a solvent for nicotine and helped to carry it out of the body.
One day she placed 2 or 3 drops of miso soup in the small, 1/2-inch-deep metal bowl of a clogged, long-stemmed Japanese pipe (kiseru). She held the metal bowl over a charcoal fire until we could hear the sound of the miso soup simmering. After about one minute, all of the liquid had evaporated and only the nicotine which had dissolved in the miso soup was left in the bowl. This condensed into a small pellet and suddenly jumped out. When we placed the pipe to our lips, we found that it now drew freely and easily. But at other times, when we tried using water or bancha tea in place of miso soup to clear the congested pipe, the nicotine refused to dissolve. Even if we blew vigorously on the pipe, we could not clear it. I realized that what grandmother had been saying was true.

It is said to be common knowledge among Japanese traffic policemen that the consumption of miso soup each day ameliorates the effects on the body of auto exhaust pollutants. Even today, in many areas where the police department provides communal lunches, a conscientious effort is made to include miso soup.
So if you have to smoke or breathe polluted air, at least protect yourself by drinking miso soup too."

Peace
Tim & Tracy

Re: Miso Neutralizes the Effects of Smoking and Air Pollution

I have also read that miso offers some protection against radiation.

Re: Miso Neutralizes the Effects of Smoking and Air Pollution

Miso is great, and homemade miso a hundred times better.  It is fairly easy to make too, and you can use any kind of bean (not just soy) so all kinds of great flavors are possible.  I strongly recommend the book "Natural Fermentation" by Sandor Katz as a good intro into making this and all kinds of other delicious and healthy fermented foods.  Fermented foods are more alive and hence have greater lifeforce than most any other food.

If anyone shows interest I will post a recipe for miso in the recipe thread.  It does take about a year for most misos though, but sweet miso only needs to ferment for a couple months.

seeker of truth

follow no path
all paths lead where

truth is here

E.E. Cummings

Re: Miso Neutralizes the Effects of Smoking and Air Pollution

Limukala,

I'd be interested in the recipe big_smile  Love miso soup myself, but have been getting the instant kind for packed lunches.  Do you also have a recipe for homemade kimchee?????

If there is no time
      Then you have time for everything.
   You're never in a hurry.
That's true freedom.

Re: Miso Neutralizes the Effects of Smoking and Air Pollution

Shoots, I'll throw something up in the recipes topic for both.  I haven't tried the homemade kimchee yet, and I got the recipe from a haole, so I don't know how authentic it is.  I am a little hesitant to make homemade kimchee, as my Korean neighbors who made their own stunk up the whole floor, and the hallway was open on one side.  When they would do their laundry our apartment would reek the whole day (our apartment was right by the washer/dryer).  Don't get me wrong, I love kimchee, but I plan to wait until I have someplace not attached to my living quarters to make it.

seeker of truth

follow no path
all paths lead where

truth is here

E.E. Cummings