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Noble Realms → Walking the Walk → Increasing Vibrations
~just an idea~
There are alot of different threads about different ways to raise one's vibrations on this forum. Let's have a thread where people just list off all the ways they know of to increase their vibrations.
Example. I use the 5 rites everyday (http://www.lifeevents.org/5-tibetans-en … rcises.htm)
and do the spinning a bit more often (like 3x a day)
Eliminate fear. In regards to all things. Fear of change, fear of death, fear of failure, fear of running out of money, fear of what other people think, fear reactions to paranormal woo-woo events, etc. and so on. Eliminate fear, and watch your frequency grow!
Not long after I started visiting this website, I had a dream about an intense violent battle between an enemy and myself. The weird thing was that it seemed like a video game. I ended up beating the cr... out of my opponant because I was not afraid. After all- it's just a game.
Yes, moving beyond fear. Acceptance. Forgiveness. It's an ongoing process. I feel that the increase in vibrations is happening. And we are part of it. But it is (may be) happening and it's a matter of grounding and clearing as the rate of vibrations and change increases.
Gratitude, dude!
Gratitude, dude!
Yup!!!!!!!! 
It is truly amazing how one's spirit is uplifted by taking just a few moments every day to give thanks for our blessings-seen and unseen. Then mix that with 2 parts or more belly laughs 
Oh yeah.......kiss your kitty on the head 
Stay centered in the everlasting moment. And have fun with it.
I also do the 5 rites, medatiation, healthy eating, physical excerise and nature walks. And love everything, everything! And many more things that you can create on your own. Make your own rising vibratory excercises!
Ask the question: "What's funny about this?"
Observe your surroundings as if in a dream. Feel the one consciousness permeating and projecting everything and everyone around you, including yourself.
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Re-live a happy memory. Come up with a couple ahead of time, so that when needed they are immediately available. Sometimes a depressed mood also weakens the will to go searching for a memory to use, so having a few already selected comes in handy.
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For at least a minute, imagine feeling an upward pull while focusing on the emotion of joy.
Two words: Deep breathing.
(I highly recommend reading this and sharing it with others: http://archive.tc/?x=8)
To put the whole increasing vibrations into context, I would recommend a book by Lyn Grabhorn called "Excuse me your LIFE is waiting". In this book she goes over, in detail, what happiness, joy, good feelings etc, change your vibrational rate in the long run provided you can maintain that state for extended periods.
She gives great examples from her own life how this happpens to her and also teaches exercises to help the reader move into a more increased vibrational state anytime they wish.
PH
Your vibrations increase when you walk through fears doorway. On the other side of that doorway is life force, bliss, love and clarity. You can also increase the velocity of your energy very fast by obstaining from sex for a short period. Long term- you gain a quickening of your energy when you simplify and get rid of stuff. Such as negative relationships, obligations that dont serve you, routines that numb you, fear, clutter and all the toys you fret about and have to take care of, usurious emotions, limiting beliefs, physical disease, thinking, and your boredom. For 12 years I have been leaving bits at the great bus stop and walking on alot lighter. Not because I see the phillosophy of it, but because one day I realised what my priorities were and how much crap was in my life that didn't serve my soul. As you leave stuff behind and walk through fears doorway your energy goes up and so does your ability to percieve the divine light, which of course aids you even more to increase the velocity of your souls vibration.
Sorry to sound like a preaching idiot, I know you guys are all of high vibrancy already, I'm just tired after a 20km walk and have left out the humblness for this post.
P.S Montalk I really like your song, its very uplifting for a rock song, do you have any more?
Do something worthwhile in your life. Then that acts as a success and confidence anchor. You'll feel you can do anything because you have already achieved something that was difficult.
Singing and dancing!
I second that CEdicon!
Noble Realms → Walking the Walk → Increasing Vibrations
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