I haven't used a microwave in years. Or a t.v.! Two evils that are gone from my life.
You learn not to eat frozen "t.v. dinners". You learn to start cooking real food, using a pot, on a stove top, or cooked in an oven. You learn to start eating more raw veggies / salads, which are great for you. It may feel like running into a brick wall the first two weeks as old habits die hard, but soon the memories fade. It's easier than it seems.
We need to get away from instant prep food, I think. It's unhealthy. We need to learn how to make our food from scratch again. The biggest issue for most is time. "But I don't have time." Yes we do. We just think we don't. Any time spent in front of a t.v., puttering on the internet, lollygogging and loafing around is time that we have to invest in food preparation. It all boils down to how you want to invest your time. Plus, when you ween yourself from an "instant gratification" lifestyle, of which microwave cooking is included, you learn how to slow down. So what previously seemed like something that took "forever" to do, now feels normal.
"Life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting "Holy shit ... what a ride!" - Anonymous
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"I get by with a little help from my (higher density) friends."
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