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	<title type="html"><![CDATA[Noble Realms — Mirror Meditation]]></title>
	<link rel="self" href="https://forum.noblerealms.org/extern.php?action=feed&amp;tid=604&amp;type=atom" />
	<updated>2004-09-18T22:47:24Z</updated>
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	<id>https://forum.noblerealms.org/viewtopic.php?id=604</id>
		<entry>
			<title type="html"><![CDATA[Re: Mirror Meditation]]></title>
			<link rel="alternate" href="https://forum.noblerealms.org/viewtopic.php?pid=6180#p6180" />
			<content type="html"><![CDATA[<p>Thanks for your feedback on this Xenopope &amp; morningsun! <img src="https://forum.noblerealms.org/img/smilies/smile.png" width="15" height="15" alt="smile" /></p><p>I&#039;ve tried a few techniques from the net as you have suggested but nothing seems to work i think i&#039;m just either too impatient or i just haven&#039;t found the right method. I have a lot of energy and can&#039;t seem to focus that energy properly, i think it actually means i have to be more disiplined and to relax more.</p><p>You have hit the nail on the head morningsun when you said will power which is something i&#039;m working on and feeling stronger everyday and i think with everyday it will have to become stronger unless i don&#039;t let it.....right?!</p><p>When you say about passing tests i can remember the times where i have thought of the situation in a different perspective and that situation had changed for the better and i think if i keep to this same principle and think of situation openly looking at every angle till i come up with the best solution i can constantly change myself for the better!</p><p>How would i find my deeply rooted road blocks because i do feel that there is something major blocking my path and i think its so big its blocking my view of any way out! <br />What steps can i do to find out what this block is?</p><p>Again thanks for your help on this.</p>]]></content>
			<author>
				<name><![CDATA[Maydovus]]></name>
				<uri>https://forum.noblerealms.org/profile.php?id=189</uri>
			</author>
			<updated>2004-09-18T22:47:24Z</updated>
			<id>https://forum.noblerealms.org/viewtopic.php?pid=6180#p6180</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Re: Mirror Meditation]]></title>
			<link rel="alternate" href="https://forum.noblerealms.org/viewtopic.php?pid=6023#p6023" />
			<content type="html"><![CDATA[<p>Maydovus:&nbsp; Absolutely.&nbsp; I&#039;ve noticed the unexplainable feeling of distraction, a need to get up and walk away somewhere else for no particular reason, several times when visiting new websites that contain importants truths of one kind or another.&nbsp; It&#039;s very strange and makes me wonder if some kind of monitoring is in progress and someone/something is using some kind of powerful energy of some kind that results in these feelings.&nbsp; You may also have some kind of deeply-rooted roadblock in your mind that is stopping you from doing something that would bring you to a deeper level of yourself or a higher understanding ... could be external or perhaps something you caused yourself.&nbsp; </p><p>To apply an excellent idea I read in one of montalk&#039;s essays, I think that if something IS trying to distract you, that might be &quot;legal&quot; under higher spiritual laws since they&#039;re not actually physically stopping you from doing anything, just putting up a roadblock to discourage and distract you.&nbsp; You still have the ability to go around the roadblock if you choose to do so.&nbsp; That&#039;s freewill.&nbsp; In other words, strengthen your resolve and try again.&nbsp; Your will is your ultimate power and you will prevail. </p><p>My experience with these odd feelings has been that simply by becoming conscious of them, and then overriding them by power of will, the manipulative feelings GO AWAY very quickly and don&#039;t come back hardly at all, at least not in any related circumstance.&nbsp; &nbsp;Instead of trying to fight you harder with feelings of distraction, once &quot;they&quot; see you&#039;ve made up your mind and are going to do something anyway, they are bound to leave you alone.&nbsp; It&#039;s as if their goal was not to stop you in the first place, but to see if they could -- they&#039;re giving you a test, not a brick wall in your face.&nbsp; If you pass the test, you don&#039;t have to keep taking it over and over!&nbsp; That&#039;s what my experience and intuition have led me to understand.</p>]]></content>
			<author>
				<name><![CDATA[morningsun76]]></name>
				<uri>https://forum.noblerealms.org/profile.php?id=184</uri>
			</author>
			<updated>2004-09-16T18:35:02Z</updated>
			<id>https://forum.noblerealms.org/viewtopic.php?pid=6023#p6023</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Re: Mirror Meditation]]></title>
			<link rel="alternate" href="https://forum.noblerealms.org/viewtopic.php?pid=6022#p6022" />
			<content type="html"><![CDATA[<div class="quotebox"><cite>Maydovus wrote:</cite><blockquote><p>Is there anyway i can improve my concentration, do you have any good techniques you can recommend?</p></blockquote></div><p>First I would start with silence. If at all possible, try to find a place that is silent and relaxing even. There are some physical conditioning techniques I learned in the book &#039;The Pleiadean Workbook&#039; by Amora Quan Yin. And a bunch of visualization techniques too. I could post them if you&#039;re interested. Or I&#039;m sure you could find a whole slew of techniques online.</p>]]></content>
			<author>
				<name><![CDATA[Xenopope]]></name>
				<uri>https://forum.noblerealms.org/profile.php?id=177</uri>
			</author>
			<updated>2004-09-16T18:29:36Z</updated>
			<id>https://forum.noblerealms.org/viewtopic.php?pid=6022#p6022</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Re: Mirror Meditation]]></title>
			<link rel="alternate" href="https://forum.noblerealms.org/viewtopic.php?pid=6014#p6014" />
			<content type="html"><![CDATA[<p>Do you think that whenever we stumble onto something that is going to accelerate our evolution in some way, something always seems to get in the way to take you mind away from the task at hand such as for example by realizing that you can do a mirror meditation and then you find it hard to find time to do it and when u do find time a distraction happens to pop up right on time the minute u start the meditation or in my case the thoughts just dont stop and my ability to concentrate literally goes out the window and then it is almost impossible to get back into it again, which i think is the desired outcome.</p>]]></content>
			<author>
				<name><![CDATA[Maydovus]]></name>
				<uri>https://forum.noblerealms.org/profile.php?id=189</uri>
			</author>
			<updated>2004-09-16T15:03:22Z</updated>
			<id>https://forum.noblerealms.org/viewtopic.php?pid=6014#p6014</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Re: Mirror Meditation]]></title>
			<link rel="alternate" href="https://forum.noblerealms.org/viewtopic.php?pid=6011#p6011" />
			<content type="html"><![CDATA[<p>I can&#039;t wait to try this.&nbsp; Why didn&#039;t I just think of it myself?&nbsp; I&#039;m big on looking into the eyes.&nbsp; Having a chance to be alone is my biggest problem.</p>]]></content>
			<author>
				<name><![CDATA[Soloflecks]]></name>
				<uri>https://forum.noblerealms.org/profile.php?id=108</uri>
			</author>
			<updated>2004-09-16T13:45:49Z</updated>
			<id>https://forum.noblerealms.org/viewtopic.php?pid=6011#p6011</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Re: Mirror Meditation]]></title>
			<link rel="alternate" href="https://forum.noblerealms.org/viewtopic.php?pid=6010#p6010" />
			<content type="html"><![CDATA[<p>I have done this before without reading anything and just tried to stare into my eyes in front of the mirror. I could feel myself start to kind of almost go into yourself but i have the concentration span of a kid in a fun parkand the moment never lasts, Is there anyway i can improve my concentration, do you have any good techniques you can recommend?</p>]]></content>
			<author>
				<name><![CDATA[Maydovus]]></name>
				<uri>https://forum.noblerealms.org/profile.php?id=189</uri>
			</author>
			<updated>2004-09-16T13:32:41Z</updated>
			<id>https://forum.noblerealms.org/viewtopic.php?pid=6010#p6010</id>
		</entry>
		<entry>
			<title type="html"><![CDATA[Mirror Meditation]]></title>
			<link rel="alternate" href="https://forum.noblerealms.org/viewtopic.php?pid=5909#p5909" />
			<content type="html"><![CDATA[<p>Get a freestanding mirror and place it in front of you. Sit and relax into your normal position. First close your eyes and relax for a bit. Then open your eyes and stare intently into your own eyes. (Make sure the mirror is close enough.) Remember to blink your eyes normally and keep staring into your eyes. 10 - 30 minutes or however long you want . . .</p><p>*Feel free to post your results and experiences*</p><p>This came from a book written by a Pleiadean Lightwork practicioner/writer. I believe it was Amora Quan Yin.</p><p>I cannot even begin to do this without feeling an overwhelming flow of energy gush through my body. I will refrain from including the originally intended or &#039;expected&#039; result so as to leave your experience untainted. My other results will be included later . . .</p>]]></content>
			<author>
				<name><![CDATA[Xenopope]]></name>
				<uri>https://forum.noblerealms.org/profile.php?id=177</uri>
			</author>
			<updated>2004-09-15T06:09:30Z</updated>
			<id>https://forum.noblerealms.org/viewtopic.php?pid=5909#p5909</id>
		</entry>
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