Many years ago I also tried Tensegrity for a while. If anything it made my dreams a bit wilder. Possibly due to actually loosening up the assemblage point as claimed. But recently I found out that merely working out a half hour before bed has the same effect, if not an even stronger one. Anyone here up for an experiment, 1 hour before bed eat a banana, take a melatonin, then do some pushups/situps/pullups/squats until you're exhausted, then get ready for bed and sleep. There it's possible that heavy breathing causes a surging accumulation of prana even though the extra oxygen is getting used up by the body. I haven't isolated the factors yet, whether it's physical motion affecting the energy body, prana being pulled in, or exercise releasing hormones, or a combination of these.
]]>Quite interessting and i was curious, as some time ago i did try some exercises from the book. Later on i heard claims that it was all a scam and 'tensgrity' was just some form of taiji which castaneda learned from a taijiteacher. i was dissapointed to hear that as i love this roamantic thing about scorchers, ancient secrets and old mexico etc.:) i dunno.
The ladies do some movements, like 'shooting up your personal histaory', which looks good to me. It's all a bit weird, but maybe the practice shows results.
anyhow, here's the link
and if some of you are practitioners of this i 'dlike to know what your findings are.
are you starting to look like a luminous egg or what ?:D