<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title><![CDATA[Noble Realms — Acne]]></title>
		<link>https://forum.noblerealms.org/viewtopic.php?id=4921</link>
		<atom:link href="https://forum.noblerealms.org/extern.php?action=feed&amp;tid=4921&amp;type=rss" rel="self" type="application/rss+xml" />
		<description><![CDATA[The most recent posts in Acne.]]></description>
		<lastBuildDate>Fri, 24 Aug 2007 12:58:22 +0000</lastBuildDate>
		<generator>PunBB</generator>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=63777#p63777</link>
			<description><![CDATA[<p>Another thing -- if the oil gets gunky in the sink, you can wipe off the excess with a warm damp paper towel and throw it away, and then do the warm washcloth.&nbsp; I find I have to do the washcloth too -- the paper towel isn&#039;t sufficient.</p><p>Also, shea butter is said to have sunscreen properties.&nbsp; I haven&#039;t been able to find the exact SPF, but I believe it is low, like 4-8.</p>]]></description>
			<author><![CDATA[null@example.com (SeventhSojourn)]]></author>
			<pubDate>Fri, 24 Aug 2007 12:58:22 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=63777#p63777</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=63719#p63719</link>
			<description><![CDATA[<div class="quotebox"><cite>SeventhSojourn wrote:</cite><blockquote><p>Some others are emu oil, coconut oil, and olive oil.&nbsp; What&#039;s best is what works for you.&nbsp; If the olive oil works, it has the benefit that it is ridiculously inexpensive.</p><p>I brightened my complexion quite a bit using hydroxy acids.&nbsp; You may want to research it a little, as it may be better for some skin types than others.&nbsp; In particular, I understand it can cause uneven coloration on darker complexions.&nbsp; It was great with my olive skin.&nbsp; I like Reviva brand 5% glycolic acid (found at health food stores in U.S. anyway).&nbsp; </p><p>Also, the skin surface oils need to be on the acid side.&nbsp; Cleansers are typically alkaline, dissolving oils and literally destroying the top layers of skin.&nbsp; If you must cleanse, you might try something acidic like Burt&#039;s Bees garden tomato facial cleansing bar.&nbsp; This might sound crazy, but I don&#039;t use cleanser on my face.&nbsp; I slick it up with castor oil, leave it on 20 minutes, and remove with a warm washcloth.&nbsp; It works great.&nbsp; You know how no matter how much you wash your face, if you put a cotton ball with astringent to it it never comes away totally clean?&nbsp; After the castor oil, the cotton ball is absolutely clean (I did this as a test -- please, please don&#039;t put astringent on your face!)</p></blockquote></div><p>Thanks.</p><p>I used to use alcohol wipes before i was a bit more clued up and your right about atringents and cleansers, you can wipe for ages there will always be more.</p><p>I&#039;ll give what you say a go with castor oil or a similar oil.</p><p>Thanks again,</p><p>Miles.</p>]]></description>
			<author><![CDATA[null@example.com (Miles)]]></author>
			<pubDate>Thu, 23 Aug 2007 17:30:35 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=63719#p63719</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=63713#p63713</link>
			<description><![CDATA[<p>Some others are emu oil, coconut oil, and olive oil.&nbsp; What&#039;s best is what works for you.&nbsp; If the olive oil works, it has the benefit that it is ridiculously inexpensive.</p><p>I brightened my complexion quite a bit using hydroxy acids.&nbsp; You may want to research it a little, as it may be better for some skin types than others.&nbsp; In particular, I understand it can cause uneven coloration on darker complexions.&nbsp; It was great with my olive skin.&nbsp; I like Reviva brand 5% glycolic acid (found at health food stores in U.S. anyway).&nbsp; </p><p>Also, the skin surface oils need to be on the acid side.&nbsp; Cleansers are typically alkaline, dissolving oils and literally destroying the top layers of skin.&nbsp; If you must cleanse, you might try something acidic like Burt&#039;s Bees garden tomato facial cleansing bar.&nbsp; This might sound crazy, but I don&#039;t use cleanser on my face.&nbsp; I slick it up with castor oil, leave it on 20 minutes, and remove with a warm washcloth.&nbsp; It works great.&nbsp; You know how no matter how much you wash your face, if you put a cotton ball with astringent to it it never comes away totally clean?&nbsp; After the castor oil, the cotton ball is absolutely clean (I did this as a test -- please, please don&#039;t put astringent on your face!)</p>]]></description>
			<author><![CDATA[null@example.com (SeventhSojourn)]]></author>
			<pubDate>Thu, 23 Aug 2007 13:57:27 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=63713#p63713</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=63709#p63709</link>
			<description><![CDATA[<p>Try Kukui nut oil from Hawaii!&nbsp; <a href="http://hawaiianbathbody.com/page/HBB/CTGY/kukui">http://hawaiianbathbody.com/page/HBB/CTGY/kukui</a></p>]]></description>
			<author><![CDATA[null@example.com (Vajra)]]></author>
			<pubDate>Thu, 23 Aug 2007 08:57:34 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=63709#p63709</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=63687#p63687</link>
			<description><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Sea_buckthorn_oil">http://en.wikipedia.org/wiki/Sea_buckthorn_oil</a></p><p>This stuff seems to be good for the skin, it is used by russian cosmmonauts to protect against ratiation burns, also used in treatment of burns and radiation burns in hospitals.</p><p>I&#039;ve also read that Jojoba is used to treat burns, is a very effective moisturiser and can be very effective anti-acne treatment.</p><p>Anyone know of any other natural products which are good at healing the skin, people have told me that i look about 20-21, but i don&#039;t take that positively, i don&#039;t like my complexion unless i have a tan and this is hard to acomplish in current british weather, i also have sensitive skin, people have also commented i look ill, i put this down to the Ritalin mostly as when i was a child i had a great complexion until i became addicted and depressed to the drugs.</p><p>So now i&#039;m looking for a way to gain back a better looking outward appearance and detoxify myself of the negative effects the stimulants have had on me mentally, physically and spiritually.</p><p>Anyone suggest something better than the two moisturising oils i&#039;ve named for potensial use?</p><p>Thanks,</p><p>Miles.</p>]]></description>
			<author><![CDATA[null@example.com (Miles)]]></author>
			<pubDate>Wed, 22 Aug 2007 20:05:08 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=63687#p63687</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=63667#p63667</link>
			<description><![CDATA[<p>Anyone know of any oils that protect from the sun or are good for the skin?</p>]]></description>
			<author><![CDATA[null@example.com (Miles)]]></author>
			<pubDate>Wed, 22 Aug 2007 10:00:30 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=63667#p63667</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=63621#p63621</link>
			<description><![CDATA[<div class="quotebox"><cite>Barefoot Doc wrote:</cite><blockquote><p>Hi,i&nbsp; have been been researching Jojoba oil as a natural sunscreen but it seems its good for acne too which reminded me of this thread. It appears to unblock sebum from skin pores and eliminates blackheads/whiteheads and is an anti inflamatory and wont aggravate the acne. seems to be a superb moisturizer too as it penetrates many skin layers.</p></blockquote></div><p>Did you make any progress in your research?</p><p>I am looking for an anti-acne and anti-sunburn oil right now as a coincidence of reading your post.</p><p>I&#039;d considered coconut oil and grapeseed for their anti-oxidant properties, but i&#039;m very early into investigation, all i know is that i hate chemicals, it&#039;s hard to avoid ingestion as their in everything, but if nothing else i&#039;m going to keep them off of my skin.</p><p>Does this stuff really protect from the sun, moisturise and&nbsp; unblock skin pores, that would be the perfect oil, please can you or anyone who knows about this stuff share what they know?</p><p>Thankyou,</p><p>Miles.</p>]]></description>
			<author><![CDATA[null@example.com (Miles)]]></author>
			<pubDate>Tue, 21 Aug 2007 19:38:24 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=63621#p63621</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=56620#p56620</link>
			<description><![CDATA[<p>Thanks!<br />Very interesting oil <a href="http://en.wikipedia.org/wiki/Jojoba">http://en.wikipedia.org/wiki/Jojoba</a></p>]]></description>
			<author><![CDATA[null@example.com (Pictus)]]></author>
			<pubDate>Mon, 30 Apr 2007 03:18:11 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=56620#p56620</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=56578#p56578</link>
			<description><![CDATA[<p>Hi,i&nbsp; have been been researching Jojoba oil as a natural sunscreen but it seems its good for acne too which reminded me of this thread. It appears to unblock sebum from skin pores and eliminates blackheads/whiteheads and is an anti inflamatory and wont aggravate the acne. seems to be a superb moisturizer too as it penetrates many skin layers.</p>]]></description>
			<author><![CDATA[null@example.com (Barefoot Doc)]]></author>
			<pubDate>Sun, 29 Apr 2007 13:00:24 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=56578#p56578</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=56340#p56340</link>
			<description><![CDATA[<p>All of your advice sounds great! I bought some pH strips about a week and a half ago and have been testing my pH regularly. My pH starts out low when I test it directly after waking up, (5.5 - 6.0) but then when I take an apple cider vinegar shot, drink a lot of water, eat a carrot, and eat a grapefruit, it shoots up to the 7 - 7.5. I&#039;ve noticed that by keeping my pH up my face feels better and it doesn&#039;t produce as much oil.</p><p>My diet right now consists mainly of fried rice (brown jasmine rice, eggs, carrots, onions, garlic, olive oil (no butter,) soy sauce, salt, and pepper,) oatmeal with organic peanut butter, 2-3 grapefruits a day, 3-4 whole carrots a day, and some sort of vegetable for dinner along with a piece of meat (usually chicken, fish, but sometimes steak.) I also have been taking 3-4 shots of apple cider vinegar a day (I haven&#039;t tried putting it on my face, I&#039;ll try that out.)</p><p>I was eating a lot more citrus like 5 days ago, but I ran out of lemons... But during that period is when my face felt the best and was producing less oil.</p><p>I read today from &quot;The Potassium Conspiracy&quot; thread that potassium is very important for a pH balancing diet. So I still need to get some of that potassium salt...</p><p>Man I love this forum... There is so much information about everything... Anyways, I think I need to step up my vegetable and fruit consumption while sticking with the apple cider vinegar shots, cayenne pepper, molasses, while applying the lemon juice to my face and possibly even the apple cider vinegar. I&#039;m having trouble finding blackstrap molasses. I have first molasses (Grandma&#039;s Robust.) I hope the sugar content isn&#039;t too bad...</p><p>It&#039;ll be nice when I get a close to set diet, with some room for new additions...</p>]]></description>
			<author><![CDATA[null@example.com (Kahnsentrayshun)]]></author>
			<pubDate>Wed, 25 Apr 2007 21:32:27 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=56340#p56340</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=55562#p55562</link>
			<description><![CDATA[<p>The ultimate, by far for acne is the ocean.&nbsp; If you are close enough to the ocean that you could go there once a week and spend 30-45 minutes in the salt water, your acne will disappear.&nbsp; I used to have problems with acne too, and every time I went body-surfing for a couple hours, my acne was noticeably better a couple hours later, and completely gone the next day, or at least healing fast.</p><p>(I also have a friend who swears by apple cider vinegar.&nbsp; Just put some on a cotton ball and hold it on the affected area until the skin at the tip begins to turn white.</p>]]></description>
			<author><![CDATA[null@example.com (limukala)]]></author>
			<pubDate>Sat, 14 Apr 2007 16:34:15 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=55562#p55562</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=55558#p55558</link>
			<description><![CDATA[<p>Kahnsentrayshun, do you smoke cigarettes? I noticed my face broke out once I started smoking and plan on quitting soon. I know products that have tea tree oil and/or green tea work great..for me atleast with the acne and the skin in general.</p><p>EDIT:</p><p>These products are great for the skin: </p><p>Try to find a castile soap that has tree tea oil.<a href="http://www.drbronner.com/drb_sai_liquids.html">Dr. Bronner&#039;s Castile Soap</a> is great, but if you find another brand, then that would also do. </p><p><a href="http://www.amazon.com/Aubrey-Organics-Ginkgo-Moisturizer-lotion/dp/B00014D1FQ/ref=sr_1_5/102-0061703-6603368?ie=UTF8&amp;s=hpc&amp;qid=1176566470&amp;sr=1-5">Aubrey&#039;s Green Tea Moisturizer</a> also is great. It makes your skin smooth and crisp. The price is a bit steep, but it lasts a while, since you only need a very small amount and it smells good too. </p><p>Like the others said, diet plays a role. <a href="http://www.newstarget.com/index.html">Newstarget</a> is a great health website that you can look at. It talks about acne and other things about health. I hope this helps!</p>]]></description>
			<author><![CDATA[null@example.com (proto)]]></author>
			<pubDate>Sat, 14 Apr 2007 14:15:01 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=55558#p55558</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=55079#p55079</link>
			<description><![CDATA[<div class="quotebox"><cite>Barefoot Doc wrote:</cite><blockquote><p>Try rubbing <strong>lemon juice on your face</strong> before going to bed and<br />dont wash it of. Cayenne pepper is the king of alkalising spices and a good blood cleanser along with the ACV.</p></blockquote></div><p><strong>Kahnsentrayshun</strong>;<br />Remember <strong>NEVER</strong> expose your skin to the sun when you<br />have used lemon or any citrus fruit on your skin, or you are <br />going to have burns and stains.</p>]]></description>
			<author><![CDATA[null@example.com (Pictus)]]></author>
			<pubDate>Sat, 07 Apr 2007 03:16:56 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=55079#p55079</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=55016#p55016</link>
			<description><![CDATA[<p>I found this site which explains Celiac Disease (intolerance is a more appropriate word than disease).&nbsp; I am extremely intolerant of gluten; if I eat a gluten product, my skin erupts.&nbsp; Gluten creates yeast infections (explained better on the attached site).&nbsp; Although it doesn&#039;t name acne as a symptom, it is.&nbsp; It also causes depression and other emotional difficulties as yeast are LIVING, CONSIOUS, ANTI-BIOTIC (anti-life) creatures that feed off the dead tissues that gluten, sugars and dairy create by distruction of living tissue and mucus barriers (especially).</p><p><a href="http://www.celiac.org/cd-treatment.php">http://www.celiac.org/cd-treatment.php</a></p>]]></description>
			<author><![CDATA[null@example.com (Pamelajean)]]></author>
			<pubDate>Fri, 30 Mar 2007 07:40:40 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=55016#p55016</guid>
		</item>
		<item>
			<title><![CDATA[Re: Acne]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=55011#p55011</link>
			<description><![CDATA[<p>Using topicals is fine for addressing the condition after it manifests, but preventing the eruptions on the subtle or pre-manifestion level is the only way to truly correct the issue.&nbsp; It&#039;s about identifying the culprit prior to it entering your body.&nbsp; Of course, pre-manifest influences take a route into us by attaching to our thoughts, the food we choose (by directing us to choose toxic&nbsp; choices) and all choices in general.&nbsp; These influences enter on a thought level (or really, pre-thought level), then action, and finally the physical as a negative. You are very intune to recognize your influences.</p>]]></description>
			<author><![CDATA[null@example.com (Pamelajean)]]></author>
			<pubDate>Fri, 30 Mar 2007 06:13:40 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=55011#p55011</guid>
		</item>
	</channel>
</rss>
