http://www.westonaprice.org/soy/index.html

http://www.thedoctorwithin.com/index_fr … c_bean.php

It really is dangerous stuff, and yet it's the latest health craze. Just shows what propaganda can do.

The healthiest foods are the most unprocessed, like fruits and vegetables...

or fresh wild game..mmmmm

That being said, soy was understood to be unhealthy unless fermented.  Traditional Asian soy preparations always involve long periods of fermentation, which break down the lectins and anti-protease enzymes and other antinutrients.  When this is done, soy is amazingly healthy.  So the moral is, traditional preparations such as tamari, natto, miso or tempeh are great for you (especially if you make them yourself) but unfermented soy is poison.

BTW, the industrial processing does nothing to remove soy's inherent toxicity, which is why it is still so poisonous.  The processing usually exacerbates the problem.  The most ironic thing is that one of the primary anti-nutrients in soy is an anti-protease enzyme which inhibits absorbtion and assimilation of protein, which is sad because so many vegetarians consume large quantities of unfermented soy (ala tofu or processed crap) to make up for lack of meat.

Soy plants naturally have many defenses which make them inedible for humans. It's only through gross amounts of industrial processesing that they can overcome most of those plant defenses. What they can't remove, they slap on the label as a health benefit and make up some BS so that the negative becomes a highly sought after positive. The healthiest foods are the most unprocessed, like fruits and vegetables...

http://www.shirleys-wellness-cafe.com/soy.htm

All this time thinking tofu was health food and now this bommer!

Regards,

Lee