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		<title><![CDATA[Noble Realms — Have kefir grains, will ship]]></title>
		<link>https://forum.noblerealms.org/viewtopic.php?id=3451</link>
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		<description><![CDATA[The most recent posts in Have kefir grains, will ship.]]></description>
		<lastBuildDate>Sun, 28 May 2006 14:09:14 +0000</lastBuildDate>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=38144#p38144</link>
			<description><![CDATA[<p>What&#039;s a zymurgist?</p>]]></description>
			<author><![CDATA[null@example.com (Lono)]]></author>
			<pubDate>Sun, 28 May 2006 14:09:14 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=38144#p38144</guid>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37997#p37997</link>
			<description><![CDATA[<p>Thanks this sounds interesting<br />I used to be a zymurgist so I think I would enjoy this thing</p>]]></description>
			<author><![CDATA[null@example.com (StarCat)]]></author>
			<pubDate>Thu, 25 May 2006 22:03:52 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37997#p37997</guid>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37985#p37985</link>
			<description><![CDATA[<div class="quotebox"><cite>Lono wrote:</cite><blockquote><p>Wow, I would love to use some of my grains to make fizzy fruit drinks.&nbsp; Are there any specific instructions/ recipes I should follow with the crossover?</p></blockquote></div><p>I started with recipes from <a href="http://users.chariot.net.au/~dna/kefirpage.html">http://users.chariot.net.au/~dna/kefirpage.html</a><br />scroll down to where water kefir bit starts.</p><p>For my ginger i use, for every 500ml of water, 2.5 tbs unrefined suger, the juice of one large or medium lemon to taste, cut fresh ginger root a level tbs and a half to a quarter of teaspoon of dried ginger root powder.<br />Ferments for 2 days at room temp then bottled for a day.</p><p>Similar for the friut ones but just add your favourite fruits either chopped up, juiced or whatever but you may not need so much sugar depending on the sweetness and quantity of fruit put in.</p><p>Seems a good way to take herbal tonics too.</p><p>Edit: instructions on that web site for the crossover i should have said.</p>]]></description>
			<author><![CDATA[null@example.com (Barefoot Doc)]]></author>
			<pubDate>Thu, 25 May 2006 18:59:48 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37985#p37985</guid>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37977#p37977</link>
			<description><![CDATA[<p>Wow, I would love to use some of my grains to make fizzy fruit drinks.&nbsp; Are there any specific instructions/ recipes I should follow with the crossover?</p>]]></description>
			<author><![CDATA[null@example.com (Lono)]]></author>
			<pubDate>Thu, 25 May 2006 17:23:04 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37977#p37977</guid>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37976#p37976</link>
			<description><![CDATA[<div class="quotebox"><cite>Lono wrote:</cite><blockquote><p>Thanks for posting a reply to the &quot;what&#039;s kefir&quot; question, Doc!</p><p>Starcat, I&#039;ve just been feeding my grains with regular milk from Braum&#039;s.&nbsp; If I had access to raw dairy, that would be the way to go, but I don&#039;t.&nbsp; &nbsp; Is that what you mean by what I&#039;m doing with them?</p></blockquote></div><p>Its great stuff Lono i love it, i stopped using milk with mine as i have concerns about too much bovine dairy (though goats milk is probaly a lot healthier than cows which i will get round to making again ) and now mainly make Ginger Beer and fermented fruit drinks. It really gets fizzy if stored in cork sealed bottle for a day and gets drier to turn more sugar into goodies.<br />You can use the regular milk grains for the water and sugar based drinks as they will swap over but you have ferment for longer the first time then you have water kefir grains, a good way to use some of your spare.<br />I use the high content mollases unrefined sugar to put some good organic trace elements in there like iron and calcium.</p><p>I noticed the kefir reproduces much slower using the water based kefir and&nbsp; another day to ferment but its worth it and fun to experiment.</p>]]></description>
			<author><![CDATA[null@example.com (Barefoot Doc)]]></author>
			<pubDate>Thu, 25 May 2006 17:14:46 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37976#p37976</guid>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37974#p37974</link>
			<description><![CDATA[<p>Thanks for posting a reply to the &quot;what&#039;s kefir&quot; question, Doc!</p><p>Starcat, I&#039;ve just been feeding my grains with regular milk from Braum&#039;s.&nbsp; If I had access to raw dairy, that would be the way to go, but I don&#039;t.&nbsp; &nbsp; Is that what you mean by what I&#039;m doing with them?</p>]]></description>
			<author><![CDATA[null@example.com (Lono)]]></author>
			<pubDate>Thu, 25 May 2006 15:52:02 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37974#p37974</guid>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37972#p37972</link>
			<description><![CDATA[<div class="quotebox"><cite>kljsadfhklj wrote:</cite><blockquote><p>What&#039;s kefir, by the way?</p></blockquote></div><p>See this thread <br /><a href="http://forum.noblerealms.org/viewtopic.php?id=3005">http://forum.noblerealms.org/viewtopic.php?id=3005</a></p>]]></description>
			<author><![CDATA[null@example.com (Barefoot Doc)]]></author>
			<pubDate>Thu, 25 May 2006 15:43:57 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37972#p37972</guid>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37953#p37953</link>
			<description><![CDATA[<p>I may be interested if you can tell me more about what you are doing with them.<br />I like kefir and find it a good tonic for my current situation.</p>]]></description>
			<author><![CDATA[null@example.com (StarCat)]]></author>
			<pubDate>Thu, 25 May 2006 10:22:57 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37953#p37953</guid>
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			<title><![CDATA[Re: Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37942#p37942</link>
			<description><![CDATA[<p>What&#039;s kefir, by the way?</p>]]></description>
			<author><![CDATA[null@example.com (kljsadfhklj)]]></author>
			<pubDate>Thu, 25 May 2006 04:29:56 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37942#p37942</guid>
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			<title><![CDATA[Have kefir grains, will ship]]></title>
			<link>https://forum.noblerealms.org/viewtopic.php?pid=37940#p37940</link>
			<description><![CDATA[<p>I&#039;ve read several messages on this board regarding kefir, of which I&#039;m a whole-hearted fan.</p><p>I now have kefir grains coming out of my ears because they&#039;re reproducing so quickly, and I&#039;d be happy to send some to anyone on the board who would like them.&nbsp; All I ask is money for postage, the grains are on the house.&nbsp; Send me an email at s-hall at cox dot net if you&#039;re interested.</p>]]></description>
			<author><![CDATA[null@example.com (Lono)]]></author>
			<pubDate>Thu, 25 May 2006 03:58:25 +0000</pubDate>
			<guid>https://forum.noblerealms.org/viewtopic.php?pid=37940#p37940</guid>
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