Topic: Digestive Enzymes and Probiotics
I was wondering if anyone had a recommendation for a good digestive enzyme? Also I currently take Jarrow-Dophilus EPS as a probiotic which is supposedly shelf stable, but lasts longer if it is refrigerated. I take them when I wake up and before I go to sleep. They seem to work best on an empty stomach. Are the probiotics you have to refrigerate superior to these? Thanks in advance to your replies.