Noble Realmer's health routines (Page 1 of 2)

Wow, Millsley.  In order to keep up that routine you
must not have to work a full time job. 

That's MY excuse, anyway!

You're perfectly right about depression and anger being
lessened or dissolved with strenuous exercise.

Hahaha I know exactly how that cat feels...

Yeah Tom, I am currently on break from school so I figured it was a good time to start up some good habits.  I'll probably have to make room here and there as it is my last semester and I'll be extremely busy, but I have already felt the benefits after only a week and a half so I plan to keep on keeping on.

Totally agree with all your points Almeirhria - the supplements I take are to fill the void I'm not getting from my diet.  My omega 3/6 has more 3 than 6 and my food has 9's.  I also eat 2-4 fruits throughout the day and 2 salads packed with vegetables along with meals.

Speaking of the solar healing website, I think I might try incorporating a run to the local park to get a good view of the sunset.  I'm sure it's beneficial, especially since the pineal gland has photoreceptive cells and we're not out as much during the winter.  Descartes called it "the seat of the soul" and DaVinci "the convergence of the senses" - probably a good idea to give it a good workout as well.

This is something that intrigues me as well. Here's a link to a relevant article that I read recently:

http://curezone.com/forums/fm.asp?i=1081524

Don't know if I buy it, but it's interesting nonetheless.

Hi Daisy and Almeirhria

Thanks for the link Daisy. I never took the consciousness of the food into account but I think there is something to that. I'll contemplate that. Perhaps food with additives or processed food is humiliating to the organic food that it is made from. Therefore we take upon ourselves the bad karma by agreeing to be the end user. Kin of like buying clothes made by slaves or consuming any product made in an exploitive circumstance. We can't expect to turn our backs on what we are supporting. Things given up because the producer wants to lovingly share their creation with others is a win situation for both parties. Maybe plants and animals would be happy to give up their energy if we respected the God force inside them.

Just a thought.

Almeirhria

I wonder if there is any merit in the idea that to eat unnutritious food shows lack of respect for the organs that need to do the work to remove the toxins and they may just mutany when I ask them to clean up my mess.

They would call me on my two-faced-ness.     

The collective mind idea is interesting.
I wonder if I ate nutrious food that humanity generally though was bad food, would the collective mind make that food bad even if I had never heard the propaganda ?

Like if everyone though tomatos were bad.
I seem to recall that tomatoes were once thought to be inedible.

Hi Daisy,

I reckon brussel sprouts are more evil than tomatoes.  I wish we could legislate against them.  I've been resisting all efforts to induce me to stand for public office myself because no- one has ever mentioned the brussel sprout issue.  Besides children that is... but they're too young to vote.  And problem is when they do reach voting age no- one is forcing them to eat brussel sprouts anymore so it's just not an issue when they do go to vote.  I think it is an issue but it's just so repressed in their child psychology that people can't confront it when they are adults.  It's a trauma that has been covered over and the memories repressed.   It was only through years of counselling that i was able to recall those dinners myself.  So now i can talk about brussel sprouts with a certain detachment.  A certain maturity.

Yes i know i can just choose not to eat brussel sprouts but i think it's one of those issues that people are just too traumatised to talk about and so somebody has to represent their interests.   They're obviously too frightened to confront it themselves.  I mean, have you ever seen or heard any groundswell of political pressure on this particular matter?  No.  See?  Has anyone on the Noble Realms ever dared to raise the subject?  No.  I've done the search here and i can assure you there are no hits for 'brussel sprouts'.  Yet they'll go on and on about those 2nd order issues of the NWO, spirituality, conspiracies etc while ignoring the one thing that really matters, the 900 lb elephant in the room,, brussel sprouts.   Brussel sprouts are one of those simmering issues .... no... boiling issues... that no- one has the courage to confront.  Oh i know there will always be someone expressing their love for brussel sprouts (with butter, a sprinkle of sea salt and a side steak) but there were nazi collaborators too weren't there?  I look forward to the day when we can burn brussel sprouts in the public square and i'm not talking about a barbeque.  I mean, sure, they can take our freedom and our dignity but (visualise me with blue stripes on my face and wearing a skirt) they will NEVER force us to eat brussel sprouts.

Google - Consider the opposite:  If you care for your being and your body, then perhaps your cells will show appreciation for you selecting and eating foods which are nutritious.

Regarding the collective mind query - yes, to a degree, but mainly indirectly via your mind.

There are numerous distorted thought patterns which are passed around.  Everything in moderation is ok.  Sunlight is harmful. You may come up with a few more.

EFAs in the general diet are less than ideal due to chemical alteration both in production and food preparation.  Also alteration of the EFAs will occur excessively in the body if sufficient anti-oxidants are present. Note EFAs play a very important role in oxygen assimilation by each cell and as we know from Dr. Otto Warburg, lack of oxygen received by a cell eventually gives birth to a cancerous cell.