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I was wondering if anyone had a recommendation for a good digestive enzyme? Also I currently take Jarrow-Dophilus EPS as a probiotic which is supposedly shelf stable, but lasts longer if it is refrigerated. I take them when I wake up and before I go to sleep. They seem to work best on an empty stomach. Are the probiotics you have to refrigerate superior to these? Thanks in advance to your replies.
It depends on the reasons for the digestive enzymes.
if it is to augment your own for food digestion then NOW, Enzymatic Therapy and Tree of Life(I think that's the name) all have solid products.
However IF you are wanting them to help with health and healing then you pretty much have to go with Wobenzyme since they are enteric coated and have gobs of European research to back them up.