Topic: Great Link I Found Today

It's called "The World's Healthiest Foods" and I didn't mention that in the title of this thread on purpose so that you wouldn't dismiss it!  big_smile   It's worth checking out, scroll down to the bottem of the page and click on their alphabetized list of fruits, veggies, legumes, you name it to get the low down on the antioxidants, phenols, fiber, vitamins, minerals, etc. etc. found in a bunch of selected foods.   It's really informative, and worth a look.......................

http://www.whfoods.com/foodstoc.php

"Life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting "Holy shit ... what a ride!"  - Anonymous
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"I get by with a little help from my (higher density) friends."
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